Stahlbush Island Farms Butternut Squash
10 oz (283 g)
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Directions
How to Prepare: Stovetop: Place frozen butternut squash into a small amount of boiling water. Cover; steam for three to five minutes or until tender. Drain and season to taste. In a microwave-safe dish, heat butternut squash for three to four minutes with a small amount of water. Microwave heating times may vary. Drain and season to taste. Great Ways to Enjoy: Pour frozen butternut sqush into a 9 inch x 9 inch baking dish. Sprinkle with 2 tbsp brown sugar and 1 tbsp butter. Bake at 350 degrees F for 15 to 20 minutes. Sprinkle with olive oil, salt, pepper and fresh thyme. Bake at 350 degrees F for 15 to 20 minutes. Delicious in soups and stews. For food safety and best quality, cook to a temperature of 160 degrees F (71 degrees C). Cooking times may vary depending on power of microwave and type of container used. To return highest quality and texture, do not overcook. Keep frozen. Store at or below 0 degrees F (-18 degrees C).
Product Details
Gluten-free. Non-GMO Project verified. nongmoproject.org. Autumn Harvest - Karla S. Chambers, Co - Owner of Stahlbush Island Farms. Stahlbush Everyday Gourmet: Stahlbush takes the hard work out of cooking meals. We clean, dice, blanch and prepare your butternut squash so it's ready to incorporate in everyday meals. Our job is to make eating healthy effortless. Everyday gourmet starts with ripe, colorful nad flavorful fruits and vegetables. Product made with green energy. www.stahlbush.com. www.KSCArt.com. www.stahlbush.com/energy. Find us on: facebook.com/StahlbushIslandFarms. Discover new recipes at: www.stahlbush.com. Contact us at: sif(at)stahlbush.com. See more works from Karla S. Chambers at: www.KSCArt.com. Sustainable farming. Earth friendly agriculture. Certified sustainable / family farm. Sustainably grown U.S.A. Product of USA.Nutrition Facts
Serving Size: 0.5 Cup
Servings per Container: about 3.5
| Calories | 35.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 240.00 mg (5.00% RDA) |
| Total Carbohydrate | 9.00 grm (3.00% RDA) |
| Dietary Fiber | 3.00 grm (10.00% RDA) |
| Protein | 1.00 grm |
| Calcium | 35.00 mg (2.00% RDA) |
| Iron | 0.50 mg (2.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| MetricServingSize | 85.00 grm |
| Total Sugars | 2.00 grm |
Ingredients
Butternut Squash.Manufacturer
Stahlbush Island Farms, Inc.
Corvallis, OR 97333
UPC
00638882210806