Fisherman's Wharf Tuna Steaks
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Directions
Keep frozen. Do not refreeze. Thawing instructions: Remove all packaging prior to thawing. Place frozen steaks in the refrigerator for 24 hours prior to cooking, or for a quick thaw, place under cold running water until completely thawed; approximately 2 minutes. Remove from packaging before cooking. Grill instructions: Preheat grill. Season with salt and pepper. Turn steaks after 3 to 4 minutes. Continue to grill until fish flakes when pierced with a fork. Broil instructions: Preheat oven to 425°F. Place steak in lightly oiled shallow baking dish. Season with salt, pepper and buffer or margarine. Bake 6 to 10 minutes per inch of thickness of steak until it is opaque throughout. Frying instructions: Preheat broiler. If desired, season fish with salt, pepper and lemon juice. Place pan containing fish 4 to 5 inches from heat and broil 6 to 10 minutes per inch of thickness of steak. Test flaking at thickest part of steak. Despite all the care we give to this product, it is possible that this product may contain bones.
Description
Fisherman's Wharf Tuna Steaks. Individually vacuum packed. Rich flavor, firm texture, boneless, skinless. Wild caught. Great for grilling. Quality promise to you. Sustainably sourced seafood. Per 1 fillet. 150 Calories. 0g Sat fat 0% DV. 55mg Sodium 2% DV. 0g Total sugars. Net Wt 10 Oz (283 g).Other Description
At Southeastern Grocers, we believe that food and sustainability are intertwined. We partner with some of the world's leading seafood sustainability organizations to provide our customers with consistent, high-quality seafood that is delicious, fresh and sourced responsibly. Product of Vietnam. Wild caught.Nutrition Facts
Serving Size: 5.0 Oz
Servings per Container: 2
| Title | Amount per serving |
| Energy | 150 |
| Total Fat | 1.5 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 65 mg |
| Sodium | 55 mg |
| Potassium | 360 mg |
| Carbohydrates | 0 g |
| Dietary Fiber | 0 g |
| Sugars | 0 g |
| Added Sugars | 0 g |
| Calcium | 0 mg |
| Iron | 0.8 mg |
| Vitamin D | 8 mcg |
| Protein | 33 g |
| Daily Percent Of Calcium | 0 |
| Daily Percent Of Iron | 4 |
| Daily Percent Of Vitamin D | 40 |
| Daily Percent Of Added Sugars | 0 |
Ingredients
Tuna.UPC
00021140023933