Yishi Oatmeal, Toasted Black Sesame

1.76 oz (50 g)


 

Directions

Hot Water: Peel lid halfway. Add 1/3 cup of hot water. Stir & cover for 3-4 minutes. Microwave: Peel lid, add 1/2 cup of water & microwave for 45-65 seconds. Let stand for 1-2 minutes before eating. Note: Adjust cooking time based in microwave wattage. Overnight Oats: Peel lid back halfway. Add 1/3 cup of water or your favorite milk & stir well. Cover the cup & refrigerate for at least 4 hours, preferably overnight.

 

Product Details

For energy black sesame, almond walnut, & chia. 8 g complete protein. 5 g fiber. 0 g added sugar. USDA Organic. Gluten-free. Certified Organic by OTCO. Tested and confirmed Gluten-Free in our quality control laboratory. Organic is always Non-GMO. Plant-based. Purposeful food for your daily ritual. Inspired by Chinese cuisine and a mama's home cooking, Yishi is the deliciously functional oatmeal that doesn't sacrifice the taster you crave for the nutrition you need. Our Toasted Black Sesame Oatmeal is packed with protein and nutrients to start your day off right, making it an energizing treat that pairs perfectly with your morning cup of coffee or tea. Created by combining black sesame seeds, almonds, and walnuts with rich, toasty oats, this is meal that keeps your vitality steady and strong. Presented by Crave Natural. yishifoods.com. Facebook. Instagram. (at)yishifoods. We are a minority, woman-owned business. The cup is made with 35% post-consumer recycled fiber. 10% of all profits are donated to charities. Made in USA.

Nutrition Facts

Serving Size: 1 container
Servings per Container: 1
Calories 220.00 kcal
Total Fat 13.00 grm (17.00% RDA)
Saturated Fat 1.58 grm (8.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 10.00 mg (0.00% RDA)
Potassium 116.00 mg (2.00% RDA)
Total Carbohydrate 26.00 grm (9.00% RDA)
Dietary Fiber 5.00 grm (18.00% RDA)
Protein 8.00 grm (16.00% RDA)
Calcium 206.00 mg (15.00% RDA)
Iron 3.76 mg (20.00% RDA)
Organic
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Gluten Free
Added Sugars 0.00 grm (0.00% RDA)
Tree Nut 1.00
Soy 1.00
Gluten 0.00
MetricServingSize 50.00 grm
Total Sugars -1.00 grm
Sesame 1.00

Ingredients

Gluten-Free Oats (Organic), Ground Black Sesame Seeds (Organic), Erythritol (Organic), Black Bean Powder (Organic), Almond Flour (Organic), Hemp Seeds (Organic), Flaxseeds (Organic), Chopped Walnuts, Chia Seeds (Organic), Stevia Leaf Extract (Organic).

Warnings

Contains: soy, almond, and walnut.

Manufacturer

Crave Natural, Inc.
Chicago, IL 60712

UPC

00644216612895