Patak's Potato & Spinach Curry with Rice Mild

Cooking instructions: Microwave heating directions: 1. Remove the tray from this cardboard carton. 2. Using tab, pull the corner of film back about 1 inch to vent. Do not remove film lid. 3. Microwave on High for 1 to 2 minutes or until hot. 4. Allow to stand in microwave, covered, for 1 minute. 5. Carefully peel film off of tray. Either fluff rice with a fork or stir rice and sauce together before serving. Caution: microwave ovens vary; heating directions may need to be adjusted. Popping and/or spattering may occur during microwave heating. Refrigerate any leftovers. Tray and contents will be hot after microwaving! Stovetop directions: 1. Place unopened tray in an uncovered medium-sized saucepan of boiling water. 2. Reduce heat and simmer for 6 to 8 minutes. 3. Carefully remove tray. Let stand 1 to 2 minutes. 4. Keeping tray on a flat surface, peel film lid from tray. Stir and enjoy! Caution: tray and its contents will be hot! Not for use in conventional ovens. For best by date, see base of this box. Store at room temperature. Once opened, use immediately.

Description

Patak's® Original Mild Potato & Spinach Curry with Rice. An authentic Indian recipe. Ulli Ishto. Made with 100% natural ingredients. Microwaveable in 90 seconds. Authentic Indian meals.

Other Description

100% natural. Free from artificial colors, flavors & preservatives. Suitable for vegetarians. Suitable for vegans. Gluten free. No MSG. At the base of the majestic Himalayas lies the beautiful city of Chandigargh. In the cooler air of the evening, young college students visit "Night Food Street". Stalls are set out between the hours of dusk and dawn to offer all kinds of food at affordable prices. The air is thick with the smell of frying spices and a local favorite is Ulli Ishto; a, hearty and healthful potato and spinach curry, flavored with smoked chili and fennel seeds. Discover the taste of India™. Inspired by these traditional cooking techniques and flavors, we've made it easy to experience delicious, authentic cuisine from around the diverse regions of India. The meals are slow cooked in the sealed tray without any preservatives and offer an authentic Indian meal in a convenient package. Contact us at www.pataksusa.com or call us free 1 800 726 3648. 100% recycled paperboard.

Nutrition Facts

Serving Size: 283.0 g

Servings per Container: 1

Energy	270
Total Fat	12 g
Saturated Fat	4 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	720 mg
Carbohydrates	37 g
Dietary Fiber	3 g
Sugars	1 g
Protein	5 g
Daily Percent Of Vitamin A	60
Daily Percent Of Vitamin C	10
Daily Percent Of Calcium	4
Daily Percent Of Iron	10

Ingredients

Water, Potatoes, Spinach, Coconut Milk, Parboiled Enriched Long Grain Rice (Rice, Niacin, Thiamine Mononitrate, Ferric Orthophosphate, Folic Acid), Canola Oil, Rice Starch, Spices, Sea Salt, Turmeric (Color), Nigella Seeds, Natural Flavors, Yeast Extract, Potato Maltodextrin.

Warnings

Allergy advice: contains coconut.

Distributor

ACH Food Companies, Inc
Memphis, TN 38016
1 800 726 3648
www.pataksusa.com

UPC

00069276070926