Quaker Weight Control Instant Oatmeal Variety Pack - 8 PK
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Directions
Hot water or milk directions: 1. Empty packet into bowl. 2. Add up to 2/3 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Microwave directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 3/4 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes; stir again. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.
Description
Quaker Weight Control Instant Oatmeal Variety Pack. Est 1877. Select Starts®. To help with your weight management plan. 7g Protein. 6g Fiber*. 160 Calories per packet. Heart healthy®. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Naturally & artificially flavored. Not a low calorie food. 4 Packets - Maple & Brown Sugar. 2 Packets - Cinnamon. 2 Packets - Banana Bread. 8 - 1.51 oz (43 g) Packets. Net Wt 12.1 oz (344 g).Other Description
A great start to your day. The Quaker instant oatmeal you love, with protein and fiber. Good protein, great fiber. A one-two punch of 7g of protein and 6g of fiber. Deliciously nourishing. Fuel your morning with the warm, satisfying taste of 34g of whole grains. Weight management is all about balancing the calories you consume with the calories you expend. In other words, eat sensibly and get daily exercise. As you plan your diet, choose foods that provide essential nutrients and are from important foods groups - like fruits, vegetables and whole grains. Because it provides at least 34 grams of whole grains, and is a good source of both protein and fiber - Quaker Weight Control Instant Oatmeal is a great way to kick off your active lifestyle. Find your perfect balance, and enjoy Quaker Weight Control Instant Oatmeal. Sweetened with nutritive and non-nutritive sweeteners. Oat meal, anywhere. Oats that go anywhere! Try our instant oatmeal cups in apples & cranberries, honey & almonds, maple & brown sugar and apples & cinnamon flavors. 100% Whole grain: 34g or more per serving. 100% Of the grain is whole grain. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. *3g Fat per serving. 100% Recycled fiber. Please recycle this carton. Questions or comments? Call 1-800-555-6287. Please have package available when calling. For information, Visit www.quakeroats.com. ©2017 The Quaker oats Company.Nutrition Facts
Serving Size: 1.0 Packet
Servings per Container: 4
| Energy | 160 |
| Total Fat | 3 g |
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1 g |
| Monounsaturated Fat | 1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 270 mg |
| Carbohydrates | 28 g |
| Dietary Fiber | 6 g |
| Sugars | less than 1 g |
| Protein | 7 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 2 |
| Daily Percent Of Iron | 6 |
| Daily Percent Of Magnesium | 10 |
| Daily Percent Of Phosphorous | 15 |
| Daily Percent Of Thiamin | 10 |
Ingredients
Quaker Weight Control Instant Oatmeal Maple & Brown Sugar: Whole Grain Rolled Oats, Maltodextrin, Whey Protein Isolate, Oat Flour, Natural and Artificial Flavor, Salt, Caramel Color, Soy Lecithin, Acesulfame Potassium, Sucralose. Quaker Weight Control Instant Oatmeal Cinnamon: Whole Grain Rolled Oats, Maltodextrin, Whey Protein Isolate, Oat Flour, Salt, Cinnamon, Caramel Color, Soy Lecithin, Natural and Artificial Flavor, Acesulfame Potassium, Sucralose. Quaker Weight Control Instant Oatmeal Banana Bread: Whole Grain Rolled Oats, Maltodextrin, Whey Protein Isolate, Oat Flour, Salt, Natural and Artificial Flavor, Caramel Color, Soy Lecithin, Acesulfame Potassium, Sucralose.Warnings
Contains milk and soy ingredients.UPC
00030000563977