NTOAfrica Iyan Instant Yam, Authentic, Pounded

80 oz (5 lbs) 2.267 kg


 

Directions

Heat desired amount of water to a boiling point; evenly spread Iyan Instant in the water; reduce heat to minimum; stir until the mixture is smoothly blended. For best enjoyment, serve when hot. Store in a dry cool place.

 

Product Details

Iyan. www.yusol.com. Thank you for trying our Ola-Ola products. Have you tried our other Ola-ola products? Please ask your storekeeper for Ola-ola Plantain Fufu, Ola-ola Elubo/Amala, Ola-ola Cassava Fufu, Ola-ola Beans Flour, etc.

Nutrition Facts

Serving Size: 0.5 Cup
Servings per Container: 7
Calories 470.00 kcal
Total Fat 6.00 grm (9.00% RDA)
Saturated Fat 1.50 grm (7.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 50.00 mg (2.00% RDA)
Total Carbohydrate 103.00 grm (34.00% RDA)
Dietary Fiber 4.00 grm (14.00% RDA)
Protein 4.00 grm
Vitamin A (0.00% RDA)
Vitamin C (25.00% RDA)
Calcium (4.00% RDA)
Iron (8.00% RDA)
Trans Fat 0.00 grm (0.00% RDA)
MetricServingSize 130.00 grm
Total Sugars 1.00 grm
Calories From Fat 50.00 kcal

Ingredients

Processed Dehydrated Yam Flour, Freshness Preserved by BHT & Sodium Bisulfite.

Manufacturer

NTOAFRICA
Sacramento, CA 95828 USA

UPC

00650655244856