Chicken Helper Rice & Seasoning Mix, Chicken Fried Rice
7 oz (198 g)
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Directions
For food safety and quality, follow the cooking directions. Refrigerate leftovers. You Will Need: 1 lb boneless skinless chicken breasts (cut in 1-2-inch cubes). 2-1/4 cups water. 3 tablespoons oil. 2 eggs. 1. Cook: Heat 1 Tbsp oil in 10-inch skillet over medium-high heat. Add chicken; cook 6 to 7 minutes, stirring often. Drain if necessary; return cooked meat to skillet. 2. Stir: Stir in water, Seasoning Mix and Rice. Heat to boiling. 3. Simmer: Reduce heat. Cover; simmer about 20 minutes, stirring once, until liquid is absorbed. If necessary, uncover and cook, while stirring, an additional 1 to 3 minutes, until liquid is absorbed. 4. Scramble: Increase heat to medium. Push rice to side of skillet. Heat 1 Tbsp oil in other side. Scramble eggs in oil until cooked. Stir eggs into rice. Add chicken. Add Your Own Twist! Add some pizzazz! Just before serving, add cooked mixed vegetables and diced green chile peppers. Serve with hot sauce.
Product Details
Rice & naturally flavored seasoning mix. Contains bioengineered food ingredients. Rich & savory taste. www.hamburgerhelper.com. how2recycle.info. Looking to add a different protein or ways to customize your Helper? Visi HamburgerHelper.com. Questions or comments? www.HamburgerHelper.com. Certified 100% recycled paperboard. Recyclable.Nutrition Facts
As pkgd
Serving Size: 0.125 cup as pkgd
Servings per Container: 6
| Calories | 110.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 330.00 mg (15.00% RDA) |
| Potassium | 100.00 mg (2.00% RDA) |
| Total Carbohydrate | 24.00 grm (9.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Protein | 3.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 0.90 mg (4.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| ServingSize_Prepared | |
| Milk | 2.00 |
| Egg | 2.00 |
| Soy | 2.00 |
| Wheat | 2.00 |
| MetricServingSize | 33.00 grm |
| Total Sugars | -1.00 grm |
Prepared with Chicken
| Calories | 320.00 kcal |
| Total Fat | 12.00 grm (15.00% RDA) |
| Saturated Fat | 2.00 grm (11.00% RDA) |
| Cholesterol | 125.00 mg (41.00% RDA) |
| Sodium | 410.00 mg (18.00% RDA) |
| Potassium | 310.00 mg (6.00% RDA) |
| Total Carbohydrate | 24.00 grm (9.00% RDA) |
| Dietary Fiber | grm (3.00% RDA) |
| Protein | 28.00 grm |
| Calcium | 30.00 mg (2.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Vitamin D | 0.40 mcg (2.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | grm (0.00% RDA) |
| ServingSize_Prepared | 1.00 cup |
| Milk | 2.00 |
| Egg | 2.00 |
| Soy | 2.00 |
| Wheat | 2.00 |
| Total Sugars | grm |
Ingredients
Enriched Long Grain White Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Maltodextrin, Carrots (Dried), Peas (Dried), Salt, Contains 2% or Less of: Yeast Extract, Red Bell Pepper (Dried), Garlic (Dried), Sugar, Sea Salt (Potassium Magnesium Chloride, Salt), Color (Caramel Color, Annatto Extract), Spice, Vegetable Oil (Canola, Soybean, and/or Sunflower Oil), Silicon Dioxide (Anticaking Agent), Monoglycerides, Natural Flavor.Warnings
May contain egg, wheat, soy, and milk ingredients.Manufacturer
Eagle Family Foods Group, LLC.
Cleveland, OH 44103
UPC
00652729710861