Chicken Helper Chicken Fettuccine Alfredo
8.7 oz (247 g)
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Directions
You will need 1 lb skinless chicken breast (cut in 1/2- inch cubes); 1/2 cups water; 2 1/2 cups milk; 1 tablespoon oil. 1. Cook: Heat oil in 10- inch skillet over medium-high heat. Add chicken; cook 6 to 7 minutes, stirring often. Drain if necessary; return cooked meat to skillet. 2. Stir: Stir in water, milk, sauce mix and pasta. Heat to boiling. 3. Simmer: Reduce heat, cover; simmer about 10 minutes until pasta is tender, stirring every 2-3 minutes to prevent clumping. If necessary, uncover and cook, while stirring, an additional 1 to 3 minutes to desired consistency. For food safety and quality, follow the cooking directions. Refrigerate leftovers. Add some pizzazz! Stir in shredded carrots just before simmering. Add cooked sweet peas jsut before serving.
Product Details
Contains bioengineered food ingredients HamburgerHelper.com. how2recycle.info. Looking to add a different protein or ways to customize your Helper? Visi HamburgerHelper.com. Questions or comments? www.HamburgerHelper.com. Certified 100% recycled paperboard. Recyclable.Nutrition Facts
As pkgd
Serving Size: 0.33 Cup
Servings per Container: 5
| Calories | 180.00 kcal |
| Total Fat | 2.00 grm (3.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 670.00 mg (29.00% RDA) |
| Potassium | 150.00 mg (4.00% RDA) |
| Total Carbohydrate | 35.00 grm (13.00% RDA) |
| Dietary Fiber | 1.00 grm (4.00% RDA) |
| Protein | 5.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 1.50 mg (8.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| ServingSize_Prepared | |
| Milk | 1.00 |
| Egg | 2.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| Lactose | 1.00 |
| MetricServingSize | 46.00 grm |
| Total Sugars | 3.00 grm |
| Corn | 1.00 |
Prepared with chicken
Serving Size: 1 Cup
| Calories | 360.00 kcal |
| Total Fat | 9.00 grm (12.00% RDA) |
| Saturated Fat | 2.00 grm (10.00% RDA) |
| Cholesterol | 75.00 mg (25.00% RDA) |
| Sodium | 760.00 mg (33.00% RDA) |
| Potassium | 610.00 mg (15.00% RDA) |
| Total Carbohydrate | 41.00 grm (15.00% RDA) |
| Dietary Fiber | 1.00 grm (4.00% RDA) |
| Protein | 29.00 grm |
| Calcium | 140.00 mg (10.00% RDA) |
| Iron | 1.90 mg (10.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| ServingSize_Prepared | 1.00 cup |
| Milk | 1.00 |
| Egg | 2.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| Lactose | 1.00 |
| Total Sugars | 8.00 grm |
| Corn | 1.00 |
Ingredients
Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Modified Whey, Salt, Contains 2% or Less of: Palm Oil Powder (Palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Parmesan Cheese (Dried) (Milk, Cultures, Salt, Enzymes), Wheat Flour, Onion (Dried), Garlic (Dried), Parsley (Dried), Sugar, Vegetable Oil (Canola, Soybean and/or Sunflower Oil), Monoglycerides, Nonfat Milk (Dried), Lactic Acid, Yeast Extract, Calcium Lactate, Silicon Dioxide (Anticaking Agent).Warnings
Contains milk, wheat. May also contain egg and soy ingredients.Manufacturer
Eagle Family Foods Group, LLC.
Cleveland, OH 44103
UPC
00652729710878