Kashi Go Cereal, Chocolate Crunch
12.2 oz (345 g)
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Product Details
Plant protein & multigrain clusters with fair trade chocolate. 10 g protein. 9 g fiber. Contains 7 g total fat per serving. Vegan. 16 g Whole Grains per serving. Eat 48 g or more of Whole Grains daily. Non-GMO Project verified. nongmoproject.org. Contents may settle. Product sold by weight not volume. Chocolate for break fast and protein too! Indulge in rich, fair trade chocolate, and 100% whole grains while still getting 10 g of plant-based protein in every bowl. www.kashi.com. how2recycle.info. Have something to share? (877) 747-2467. www.kashi.com. Certified 100% recycled paperboard. Fair trade certified - chocolate. Good for you and the planet. We have followed the journey of our foods from seed to table to measure our carbon footprint at every step.Nutrition Facts
Serving Size: 0.75 Cup
Servings per Container: About 6
| Calories | 200.00 kcal |
| Total Fat | 7.00 grm (9.00% RDA) |
| Saturated Fat | 1.50 grm (8.00% RDA) |
| Polyunsaturated Fat | 2.00 grm |
| Monounsaturated Fat | 3.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 120.00 mg (5.00% RDA) |
| Potassium | 210.00 mg (4.00% RDA) |
| Total Carbohydrate | 32.00 grm (12.00% RDA) |
| Dietary Fiber | 9.00 grm (31.00% RDA) |
| Soluble Fiber | 5.00 grm |
| Insoluble Fiber | 4.00 grm |
| Protein | 10.00 grm (15.00% RDA) |
| Calcium | 70.00 mg (4.00% RDA) |
| Iron | 2.30 mg (10.00% RDA) |
| Kosher | |
| Vitamin D | 0.10 mcg (0.00% RDA) |
| Magnesium | (15.00% RDA) |
| Phosphorus | (10.00% RDA) |
| Zinc | (10.00% RDA) |
| Trans Fat | 0.00 grm |
| Barley | 1.00 |
| Added Sugars | 9.00 grm (18.00% RDA) |
| Soy | 1.00 |
| Wheat | 1.00 |
| Vegan | |
| MetricServingSize | 52.00 grm |
| Total Sugars | 10.00 grm |
| Oat | 1.00 |
Ingredients
Soy Flakes, Whole Grain Oats, Puffed Whole Grain Blend (Hard Red Wheat (Certified Transitional), Brown Rice, Barley, Rye), Semisweet Chocolate (Fair Trade Certified by Fair Trade USA, Fair Trade Ingredients Total 11.8% of Product)(Cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Syrup, Cane Sugar, Expeller Pressed Canola Oil, Acacia Gum, Cocoa (Fair Trade Certified by Fair Trade USA, Fair Trade Ingredients Total 11.8% of Product), Chocolate (Fair Trade Certified by Fair Trade USA, Fair Trade Ingredients Total 11.8% of Product), Sea Salt, Chocolate Extract (Fair Trade Certified by Fair Trade USA, Fair Trade Ingredients Total 11.8% of Product), Natural Flavors, Rosemary Extract for Freshness.Warnings
Contains soy and wheat ingredients.Manufacturer
Kashi Sales L.L.C.
Solana Beach, CA 92075
UPC
00018627107576