Kashi Go Honey Almond Flax Crunch Cereal
14 oz (397 g)
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Product Details
Plant protein & multigrain clusters with honey, almonds & flax seeds. 9 g protein. 8 g fiber. Contains 5 g total fat per serving. 500 mg ALA Omega-3 per serving. 13 g whole grains per serving. Eat 48 g or more of whole grains daily. Non-GMO Project verified. nongmoproject.org. Contents may settle. Product sold by weight not volume. Sweeten up your day. An irresistible blend of crunchy, multigrain clusters, sliced almonds, honey, and 9 g of protein to make things oven sweeter. Good for you and the planet. We have followed the journey of our foods from seed to table to measure our carbon footprint at every step. how2recycle.info. www.kashi.com. Have something to share? (877) 747-2467; www.kashi.com. Certified 100% recycled paperboard.Nutrition Facts
Serving Size: 0.75 Cup
Servings per Container: About 7
| Calories | 200 kcal |
| Total Fat | 5 grm (6.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Polyunsaturated Fat | 2 grm |
| Monounsaturated Fat | 2.5 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 140 mg (6.00% RDA) |
| Potassium | 340 mg (6.00% RDA) |
| Total Carbohydrate | 35 grm (13.00% RDA) |
| Dietary Fiber | 8 grm (29.00% RDA) |
| Soluble Fiber | 5 grm |
| Insoluble Fiber | 3 grm |
| Protein | 9 grm (13.00% RDA) |
| Calcium | 30 mg (2.00% RDA) |
| Iron | 1.4 mg (8.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Magnesium | (10.00% RDA) |
| Phosphorus | (10.00% RDA) |
| Zinc | (8.00% RDA) |
| Trans Fat | 0 grm |
| Barley | 1 |
| Added Sugars | 10 grm (20.00% RDA) |
| Tree Nut | 1 |
| Soy | 1 |
| Wheat | 1 |
| MetricServingSize | 52 grm |
| Total Sugars | 12 grm |
| Sesame | 1 |
| Oat | 1 |
| Rye | 1 |
Ingredients
Kashi Seven Whole Grains and Sesame Blend (Hard Red Wheat**, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Cane Sugar, Chicory Root Fiber, Almonds, Whole Flax Seeds, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Natural Flavors, Mixed Tocopherols for Freshness. ** Certified Transitional.Warnings
Contains wheat, sesame, soy and almond ingredients.Manufacturer
Kashi Sales L.L.C.
Solana Beach, CA 92075
UPC
00018627703396