Kashi Go Cereal, Toasted Berry Crisp
14 oz (397 g)
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Product Details
Plant protein & multigrain clusters with cranberries & blueberries. 9 g protein. 9 fiber. 16 g whole grains. Contains 4 g total fat per serving. Vegan. 16 g whole grains per serving. Eat 48 g or more of whole grains daily. Non-GMO Project verified. nongmoproject.org. Contents may settle. Product sold by weight not volume. Berry good way to start your day. Wake up to crispy, multi-grain clusters, tangy cranberries, sun-ripened blueberries, and 9 g of plant-based to start your day! www.kashi.com. how2recycle.info. Have something to share? (877) 747-2467; www.kashi.com. Certified 100% recycled paperboard. Good for you and the planet. We have followed the journey of our foods from seed to table to measure our carbon footprint at every step. Scan to visit our website and learn more about our planet positive action.Nutrition Facts
Serving Size: 0.75 Cup
Servings per Container: About 7
| Calories | 190.00 kcal |
| Total Fat | 4.00 grm (5.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 1.50 grm |
| Monounsaturated Fat | 2.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 150.00 mg (7.00% RDA) |
| Potassium | 270.00 mg (4.00% RDA) |
| Total Carbohydrate | 36.00 grm (13.00% RDA) |
| Dietary Fiber | 9.00 grm (34.00% RDA) |
| Soluble Fiber | 6.00 grm |
| Insoluble Fiber | 3.00 grm |
| Protein | 9.00 grm (13.00% RDA) |
| Calcium | 60.00 mg (4.00% RDA) |
| Iron | 1.90 mg (10.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Magnesium | (10.00% RDA) |
| Phosphorus | (10.00% RDA) |
| Zinc | (8.00% RDA) |
| Trans Fat | 0.00 grm |
| Barley | 1.00 |
| Added Sugars | 7.00 grm (14.00% RDA) |
| Soy | 1.00 |
| Wheat | 1.00 |
| Vegan | |
| MetricServingSize | 53.00 grm |
| Total Sugars | 10.00 grm |
| Sesame | 1.00 |
| Corn | 1.00 |
| Oat | 1.00 |
Ingredients
Whole Grain Oats, Soy Flakes, Cane Sugar, Wheat Sticks (Whole Wheat Flour, Kashi Seven Whole Grain and Sesame Flour [Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds]), Brown Rice Syrup, Chicory Root Fiber, Soy Protein Concentrate, Degerminated Yellow Corn Flour, Dried Cranberries (Cranberries, Cane Sugar, Vegetable Glycerin), Canola Oil, Oat Fiber, Dried Blueberries (Blueberries, Cane Sugar), Baking Soda, Salt, Natural Flavors, Mixed Tocopherols (Vitamin E) for Freshness.Warnings
Contains soy, wheat and sesame ingredients.Manufacturer
Kashi Sales L.L.C.
Solana Beach, CA 92075
UPC
00018627703488