Panamei Seafood Pollock Fillets, Salted, Bacalao Style
1 lb (16 oz) 454 g
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Directions
Handling Recommendations: Before cooking your favorite salted, fish recipe, you must desalt the fillets by soaking them in water for 6-8 hours, changing water at least three times during that period. For lower salt content, change water more often. This product must be kept refrigerated. If frozen, do not refreeze after thawing. Keep refrigerated.
Product Details
Our Panamei Salted Pollock Fillets are dried and salted, a centuries-old technique used to preserve nutrients. More than just seafood. www.panamei.com. Facebook. Instagram. Twitter. Youtube. Visit at www.panamei.com. For more information and recipes join us on social media. (at)panameiseafood or visit panamei.com. Wild caught. Certified Sustainable Seafood. MSC. www.msc.org. MSC-C-57195. From an MSC Certified Sustainable Fishery. www.msc.org. Product of China.Nutrition Facts
Serving Size: 1 fillet
Servings per Container: 4
| Calories | 120.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm |
| Cholesterol | 105.00 mg (35.00% RDA) |
| Sodium | 7870.00 mg (342.00% RDA) |
| Potassium | 344.00 mg (8.00% RDA) |
| Total Carbohydrate | 2.00 grm (1.00% RDA) |
| Dietary Fiber | 0.00 grm (0.00% RDA) |
| Protein | 25.00 grm |
| Calcium | 62.00 mg (4.00% RDA) |
| Iron | 0.08 mg (0.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Fish | 1.00 |
| MetricServingSize | 113.00 grm |
| Total Sugars | 0.00 grm |
Ingredients
Pollock, Salt.Warnings
Contains: fish (pollock).,May contain bones.Manufacturer
PANAMEI SEAFOOD
Miami, FL 33166
UPC
00665072008622