Mambo Arepas, Cheese
2 arepas [14 oz (397 g)]
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Directions
Heating Instructions: Conventional Oven: Defrost cheese arepas. Preheat oven 375 degrees. Place a single layer of arepas on a tray & bake 2-3 minutes. Until they're warm golden brown and cheese melts. Skillet or Pan: Defrost cheese arepas place them on a non-stick pan, skillet or grill. Set the heat to medium high 375 degrees. Cook 4-5 min turn over and cook until warm & golden brown. For Best Results: Arepas should be defrosted before cooking. A microwave oven can be used to thaw or thaw under refrigeration 4-6 hours. Keep frozen.
Product Details
Contains 2 arepas. Corn cakes stuffed with cheese. Gluten free. Cheese Queso: Just heat & serve. A traditional recipe with an authentic flavor of your favorite snack, can only be better if it's already cooked for you and ready in minutes. Just heat and serve! Always a fresh bite. mambofoods.com.Nutrition Facts
Per serving
Serving Size: 1 arepa
Servings per Container: 2
| Calories | 420.00 kcal |
| Total Fat | 8.00 grm (10.00% RDA) |
| Saturated Fat | 5.00 grm (25.00% RDA) |
| Cholesterol | 25.00 mg (8.00% RDA) |
| Sodium | 730.00 mg (32.00% RDA) |
| Potassium | 329.00 mg (8.00% RDA) |
| Total Carbohydrate | 77.00 grm (28.00% RDA) |
| Dietary Fiber | 7.00 grm (25.00% RDA) |
| Protein | 10.00 grm (20.00% RDA) |
| Calcium | 228.00 mg (20.00% RDA) |
| Iron | 2.18 mg (10.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 19.00 grm (38.00% RDA) |
| Milk | 1.00 |
| Soy | 2.00 |
| Gluten | 0.00 |
| MetricServingSize | 198.00 grm |
| Total Sugars | 21.00 grm |
| Corn | 1.00 |
Per container
Serving Size: 1 container
| Calories | 840.00 kcal |
| Total Fat | 16.00 grm (20.00% RDA) |
| Saturated Fat | 10.00 grm (50.00% RDA) |
| Cholesterol | 50.00 mg (17.00% RDA) |
| Sodium | 1460.00 mg (63.00% RDA) |
| Potassium | 658.00 mg (16.00% RDA) |
| Total Carbohydrate | 154.00 grm (56.00% RDA) |
| Dietary Fiber | 14.00 grm (50.00% RDA) |
| Protein | 20.00 grm (40.00% RDA) |
| Calcium | 456.00 mg (40.00% RDA) |
| Iron | 4.36 mg (20.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 38.00 grm (76.00% RDA) |
| Milk | 1.00 |
| Soy | 2.00 |
| Gluten | 0.00 |
| Total Sugars | 42.00 grm |
| Corn | 1.00 |
Ingredients
Corn Flour (Precooked Corn Meal, Iron, Niacin, Thiamin, Riboflavin, Folic Acid), Water, Mozzarella Cheese (Pasteurized Milk, Salt & Rennet), Sweet Cut Corn, Sugar, Salt. Less than 1% Potassium Sorbate.Warnings
Contains: milk. May contain traces of soy.Manufacturer
Quirch Foods, LLC
Coral Gables, FL 33134
UPC
00665072641768