C. Wirthy & Co. Salmon, Blackened
2 fillets [10 oz (284 g)]
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Directions
Cooking Instructions: Our Salmon can be cooked from frozen, but the preferred method is to bake, grill or air fry from thawed. To thaw: Remove fillet from BPA-free plastic pouch, plate, securely cover, and let sit in the refrigerator for 8-10 hours. Conventional Oven: Place oven rack in center of oven and preheat to 375 degrees F. Place salmon skin-down on a foil-lined or non-stick baking pan. Thawed: Bake 12-15 minutes, Frozen: Bake 31-33 minutes. Grill: Drizzle both sides of fillet with oil. Thawed: Preheat grill to medium heat. grill 4 minutes on each side. Frozen: Preheat grill to medium-high heat. Place fillet skin-down on a piece of aluminum foil and loosely crimp edges together to form a pouch. Grill 18-22 minutes. Air Fry: Preheat air fryer to 350 degrees F. Place salmon skin-side down in air fryer basket. Thawed: Bake 11-15 minutes. Frozen: Bake 17-20 minutes. Note: These instructions are only a guideline. Reference Air Fryer Instruction Manual. Note: Since appliances may vary, cook fillets to a minimum internal temperature of 158 degrees F. Keep frozen.
Product Details
Hand-seasoned Premium Atlantic salmon fillets. 28 g protein*. 1624 mg Omega 3*. *per 5 oz serving. See nutrition information for total fat. saturated fat. cholesterol, and sodium. Bioengineered. Est 1998. Premium Seafood. Bake, grill or air fry! 2 individually wrapped fillets for convenience. Responsibly sourced. Skin-on. Seafood Without Compromise: Since its inception in 1997, C.Wirthy has committed to bringing high quality prepared seafood to your table so you can eat smarter and feel great! It all starts with our commitment to sustainability. Our salmon is sustainably farmed raised in Chile and BAP (Best Aquaculture Practices) certified by the Global Seafood Alliance. Upon harvest, our fish is lightly hand-seasoned in simple yet delicious rubs, vacuum sealed in BPA-free bags to preserve quality and flavor, and frozen to preserve freshness. Farm raised. BAP certified cert# RP10035 (a). (a) BAP and design is a registered trademark of Global Seafood Alliance LTD. www.highlinerfoods.com/sustainability. www.cwirthy.com. For recipe inspiration & more scan. Send questions or comments to feedback @highlinerfoodsusa.com. or call 1-888-860-3664. BAP certified . Responsibly sourced. Responsibly sourced seafood: High liner is committed to responsibly sourcing sustainable seafood that will help to protect the environment. Thank you for choosing this environmentally responsible seafood product. www.highlinerfoods.com/sustainability. Product of Chile.Nutrition Facts
Per serving
Serving Size: 5 Ounce
Servings per Container: 2
| Calories | 300.00 kcal |
| Total Fat | 19.00 grm (24.00% RDA) |
| Saturated Fat | 4.00 grm (20.00% RDA) |
| Polyunsaturated Fat | 5.00 grm |
| Monounsaturated Fat | 5.00 grm |
| Cholesterol | 75.00 mg (25.00% RDA) |
| Sodium | 680.00 mg (30.00% RDA) |
| Potassium | 570.00 mg (10.00% RDA) |
| Total Carbohydrate | 3.00 grm (1.00% RDA) |
| Dietary Fiber | 1.00 grm (4.00% RDA) |
| Protein | 28.00 grm (44.00% RDA) |
| Calcium | 70.00 mg (6.00% RDA) |
| Iron | 1.60 mg (8.00% RDA) |
| Kosher | |
| Vitamin D | 15.00 mcg (80.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Fish | 1.00 |
| Gluten | 0.00 |
| MetricServingSize | 140.00 grm |
| Total Sugars | 0.00 grm |
Per container
Serving Size: 1 container
| Calories | 590.00 kcal |
| Total Fat | 37.00 grm (47.00% RDA) |
| Saturated Fat | 8.00 grm (40.00% RDA) |
| Polyunsaturated Fat | 11.00 grm |
| Monounsaturated Fat | 0.00 grm |
| Cholesterol | 150.00 mg (50.00% RDA) |
| Sodium | 1360.00 mg (59.00% RDA) |
| Potassium | 1130.00 mg (25.00% RDA) |
| Total Carbohydrate | 6.00 grm (2.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 55.00 grm (88.00% RDA) |
| Calcium | 140.00 mg (10.00% RDA) |
| Iron | 3.10 mg (15.00% RDA) |
| Kosher | |
| Vitamin D | 30.00 mcg (150.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Fish | 1.00 |
| Gluten | 0.00 |
| Total Sugars | 1.00 grm |
Ingredients
Atlantic Salmon (Color Added), Water, Spices (Including Paprika for Color), Contains Less than 2% of the Following: Granulated Garlic, Salt, Granulated Onion, Vinegar Powder (Maltodextrin, Vinegar), Natural Flavor.Warnings
Contains: salmon (fish).,Warning: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.Manufacturer
High Liner Foods
Portsmouth, NH 03801
UPC
00665649620691