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Ahold Fordhook Lima Beans

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Directions

Cooking Directions: Simmer: For each 8 ounces (approximately 1/2 bag) of Fordhook Lima Beans, bring 1 cup water to a boil. Add vegetable and bring to a second boil. Reduce heat and cover. Simmer 10 to 12 minutes, until just tender. Do not overcook. Drain. Season to taste. Steam: Pour 8 ounces (approximately 1/2 bag) of Fordhook Lima Beans in vegetable steamer and place over boiling water. Cover and steam 3 to 4 minutes. Reduce heat and cook 6 to 8 minutes longer, until just tender. Season to taste. Microwave Ovens: Pour Fordhook lima beans in microwave-safe dish: 1-1/2 quart size for 1/2 bag, 2-quart size for whole bag. Add water and cover. Microwave on high as directed on chart. Drain. Season to taste. Servings - 2 large - 5. Amount - 8oz - 16 oz. Water - 1/4 cup - 1/2 cup. Cooking time* - 2 minutes. Stir and continue 4 minutes - 3 minutes. Stir and continue to cook 8 minutes. *Microwave cooking times may vary from one oven to another. For best results, consult owners manua: Keep frozen until ready to use.

 

Description

Ahold™ Fordhook Lima Beans. Healthy Ideas™. All Natural. No Preservatives. Good Source Fiber. Excellent Source Vitamin C. Amount and % Daily Value per serving. *A fat free, saturated fat free, very low sodium food. Calories 100. Fat 0g*, 0%. Sat fat 0g*, 0%. Very low sodium 5mg*, 0%. Total carb 18g, 6%.

Other Description

Quality guaranteed or your money back. 1-877-846-9949. ©2009 S&S Brands, Inc.

Nutrition Facts

Serving Size: 88.0 g

Servings per Container: 5

Energy 100
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5 mg
Carbohydrates 18 g
Dietary Fiber 4 g
Sugars 3 g
Protein 6 g
Daily Percent Of Vitamin A 2
Daily Percent Of Vitamin C 25
Daily Percent Of Calcium 0
Daily Percent Of Iron 10

Ingredients

Fordhook Lima Beans, Salt.

Distributor

Foodhold U.S.A., LLC
Landover, MD 20785
1-877-846-9949

UPC

00688267009334