Great River Organic Milling Hot Cereal, Multi-Grain
24 oz (0.68 kg)
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Directions
Microwave: Microwave Instructions: In a microwave safe bowl, add 1/2 cup cereal mix, 1 1/2 cups of water and a pinch of salt. Cook for 6 to 8 minutes, stirring occasionally to prevent boil over. Stove top instructions: (Preferred method for creamy consistency) in a medium size pan, add a 1/2 cup cereal mix, 1-1/2 cups of water and pinch of salt. Bring to a boil, reduce temperature to low and simmer for 8 to 10 minutes. Stir occasionally to prevent sticking. Add additional water if necessary. See our website for grain toasting instructions. Please note: When cooked makes approximately 1 cup of hot cereal and cook times may vary based on microwave power settings. Refrigerate after opening to extend freshness and shelf life.
Product Details
USDA Organic. Certified Organic by Quality Assurance International. San Diego, CA. Heart healthy whole grain oats. Non GMO Project verified. nongmoproject.org. Bake great. A perfect blend of seven grains including oats for a heart healthy diet. Great River Organic Milling is located near the upper Mississippi river, in the heart of what’s called the Hiawatha Valley. The natural beauty of the area is a constant reminder of the importance of our commitment to sustainable agriculture. The grains sourced are grown organically. This type of agriculture is more than the avoidance of chemical fertilizers and pesticides. An organic farm strives to protect our environment by maintaining healthy soil, which in turn improves water and air quality. We think organic practices make the food taste better. We also use natural granite stones for milling. We believe the stone enhances the quality, take and nutritional integrity of whole grain flour. Greatrivermilling.com. Facebook. Like us on Facebook. Instagram. Follow us on Instagram. Stone milling since 1975. Check out our website to see our extensive catalog of products and some fun recipes to try. Thanks for purchasing our product and enjoy! Feel free to contact us with any question you may have. Made in the USA.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: varies
| Calories | 139.00 kcal |
| Total Fat | 2.00 grm (3.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 5.00 mg (0.00% RDA) |
| Potassium | 158.00 mg (5.00% RDA) |
| Total Carbohydrate | 33.00 grm (11.00% RDA) |
| Dietary Fiber | 5.00 grm (20.00% RDA) |
| Protein | grm |
| Calcium | 6.00 mg (1.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 5.00 grm |
| Milk | 2.00 |
| Wheat | 1.00 |
| MetricServingSize | 40.00 grm |
| Total Sugars | 0.00 grm |
Ingredients
Organic Wheat, Organic Brown Rice, Organic Corn, Organic Rye, Organic Oats, Organic Millet, and Organic Hulled Barley.Warnings
Processed in a nut free facility. Packaged in a facility that also processes wheat and dairy.Manufacturer
Great River Organic Milling
W26001 Volds Lane Arcadia, WI 54612
UPC
00684765850157