GoFit Speed Jump Rope
1 rope
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Directions
How to determine the correct length of your jump rope. Step 1 - grab each handle individually. Step 2 - place one foot on the center of the rope and pull up on the handles. Step 3 - the handles should come to the center of your chest, not past your armpits. Speed jump rope adjustment 1. Remove the end cap from one of the handles. Push the rope through the end of the handle. 2. Separate the retaining clip and plastic clip collar. Push the smaller clip down the rope to predetermined length. 3. Cut the rope approximately 1/2 inches to the outside of the clip. 4. Pull the plastic collar back over the clip and re-insert the end of the rope into the handle. Place the handle end cap back on. Note: As your proficiency level increases, you may want to shorten the length of your rope.
Product Details
9 inches (2.74 m). Cardio-intense. Muscle-carving workout. Approximate rope length. Length adjustable rope. Train. Recover. Repeat. Cardio-Intense, Muscle-Carving Workout. Get intense cardio training and carve muscle definition with GoFit's Speed Jump Rope. The smooth action ball bearings and solid PVC rope provide faster rotation for a non-stop fat-burning workout. This is a great tool to elevate your MMA training, cross training, or simply improve overall fitness results. Smooth Action Ball Bearings Ergonomically Shaped Thumb-and-Finger Holds Comfortable, Non-Slip Foam Handles Solid PVC rope. Adjustable. www.P65Warnings.ca.gov. www.gofit.net. Facebook. Instagram. Youtube. Pinterest. Go to www.gofit.net for product information. Free workout videos. Go to gofit.networkoutlibrary. Made in China.Nutrition Facts
Warnings
Warning: This product can expose you to chemicals known to the State of California to cause cancer. For more information go to www.P65Warnings.ca.gov.,Warning: Important: Read and follow all warnings and information before using this product to reduce the risk injury. Warning: Serious or fatal injury can occur. Exercise Programs of any kind present an inherent danger to the participant. Consult your doctor before beginning any exercise program. All Gait equipment is intended to be used by adults only in the manner shown/illustrated/ described. Anyone under the age of 18 should have constant adult supervision. Always read and follow all warnings and information before use. Always use proper techniques and common sense when exercising. Before each use, check your equipment thoroughly for any signs of damage, defect or wear. If any is found, discontinue use immediately and contact Gait for assistance. Not intended for commercial use. Caution: It is better to cut too long if uncertain.Manufacturer
Gofit, LLC
Tulsa, OK USA
UPC
00687339200105