Nutiva Hemp Seeds, Raw Shelled, Organic
8 oz (227 g)
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Directions
Great for: blend; stir; sprinkle. Refrigerate after opening. Use within 12 weeks.
Product Details
USDA Organic. Vegan. Certified Organic by: QAI (US-ORG-050). 10 g protein (see nutrition information for total fat content) per serving. 12 g omega 3 & 6 (see nutrition information for total fat content) per serving. 20% Daily Value iron ((see nutrition information for total fat content) per serving. Non-GMO Project verified. nongmoproject.org. We love hemp: We love hemp seeds for their deliciously light nutty flavor that complements everything from salads to smoothies. This little seed is big on nutrition, with nutrients like protein, Omega-3 & 6 and iron (see nutrition information for total fat content): We love that growing hemp helps the planet by naturally repairing soil and protecting biodiversity. Small seed. Big nutrition. Whole 30 Approved. www.nutiva.com. For a complete amino acid profile, visit the product information page on our website. Your Nutiva purchase supports the people and ecosystems that grow it. Non BPA. Product of Canada.Nutrition Facts
Serving Size: 3 tbsp
Servings per Container: About 8
| Calories | 180.00 kcal |
| Total Fat | 15.00 grm (19.00% RDA) |
| Saturated Fat | 1.50 grm (8.00% RDA) |
| Polyunsaturated Fat | 12.00 grm |
| Monounsaturated Fat | 2.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 330.00 mg (8.00% RDA) |
| Total Carbohydrate | 2.00 grm (1.00% RDA) |
| Dietary Fiber | 1.00 grm (4.00% RDA) |
| Protein | 10.00 grm (9.00% RDA) |
| Calcium | 20.00 mg (2.00% RDA) |
| Iron | 3.80 mg (20.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Copper | 0.43 mg (50.00% RDA) |
| Magnesium | 195.00 mg (45.00% RDA) |
| Manganese | 2.30 mg (100.00% RDA) |
| Niacin | 2.90 mg (20.00% RDA) |
| Phosphorus | 460.00 mg (35.00% RDA) |
| Vitamin B6 | 0.18 mg (10.00% RDA) |
| Zinc | 2.80 mg (25.00% RDA) |
| Riboflavin | 0.06 mg (4.00% RDA) |
| Thiamin | 0.29 mg (25.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Vegan | |
| MetricServingSize | 30.00 grm |
| Total Sugars | 1.00 grm |
| Folate DFE | 45.00 mcg (10.00% RDA) |
Ingredients
Raw Organic Shelled Hemp Seeds.Warnings
Warning: reproductive harm. www.p65warnings.ca.gov/food.Manufacturer
Nutiva
213 W. Cutting Blvd Richmond, CA 94804
UPC
00692752000102