Vegetable Kingdom Halfway 2 Homemade Brunswick Stew, Southern Style
32 oz (908 g)
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Directions
Just add meat, poultry, vegetables or tofu. Pour contents of jar into a pot. Add 1/2 jar of water or broth. Add smoked pork, chicken or plant protein. Simmer, stirring often. Serve over rice.
Product Details
Gluten free. An iron pot in Georgia ins inscribed with July 2, 1892 as the invention of Brunswick Stew. (Just don't tell anyone from Virginia.) vegetablekingdom.com. For serving suggestion visit vegetablekingdom.com. vegetablekingdom(at)gmail.com.Nutrition Facts
Serving Size: 8 Ounce
Servings per Container: 4
| Calories | 150.00 kcal |
| Total Fat | 5.50 grm (0.01% RDA) |
| Cholesterol | 7.40 mg (0.00% RDA) |
| Sodium | 125.00 mg (0.00% RDA) |
| Total Carbohydrate | 21.70 grm (0.00% RDA) |
| Dietary Fiber | 32.00 grm (0.00% RDA) |
| Protein | 4.30 grm (0.00% RDA) |
| Vitamin A | (73.90% RDA) |
| Vitamin C | (36.00% RDA) |
| Calcium | (11.50% RDA) |
| Iron | (9.00% RDA) |
| Gluten Free | |
| Fish | 1.00 |
| Gluten | 0.00 |
| Total Sugars | 5.10 grm (0.00% RDA) |
Ingredients
Potato, Tomato, Onion, Water, Lima Beans, Corn, Vinegar, Clove, Tamarind, Chili Pepper, Lemon Juice, Non-GMO Canola Oil, Pepper, Spices, Salt, Anchovies, Citric Acid.Warnings
Contains: fish.Manufacturer
VEGETABLE KINGDOM
Box 15516 Asheville, NC 28813
UPC
00696859087776