Manitoba Harvest Organic Superseed Honey & Oats Granola
10 oz (283 g)
On This Page
Product Details
Honey & oats with other natural flavors. 14 g* protein. 4 g* fiber. 3.5 omegas 3 & 6. * Per 60 g serving with 1/3 cup of nonfat milk. USDA Organic. Certified Organic by Ecocert Canada 91112. (a)Good source of 9 essential vitamins & minerals. (a) See nutrition information for saturated fat content. Non-GMO Project verified. nongmoproject.org. Fuel your day with hemp. Each serving* of Manitoba Harvest Superseed Granola delivers 14g of protein, 3.5g of omegas 3 and 6 and high-quality, organic ingredients including Manitoba Harvest Hemp Hearts. Ingredients with a purpose: Hemp seeds, honey, pumpkin seeds. * Per 60 g serving with 1/3 cup of nonfat milk. manitobaharvest.com. Get to know hemp, one of the world's most sustainable superfoods. Facebook. Twitter. Instagram. 1-800-665-Hemp (4367). Certified B Corporation. Product of Canada.Nutrition Facts
Per 2/3 cup Dry Cereal
Serving Size: 0.67 cup dry
Servings per Container: About 4.5
| Calories | 280 kcal |
| Total Fat | 12 grm (15.00% RDA) |
| Saturated Fat | 6 grm (30.00% RDA) |
| Polyunsaturated Fat | 3.5 grm |
| Monounsaturated Fat | 2 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 170 mg (7.00% RDA) |
| Potassium | 218 mg (4.00% RDA) |
| Total Carbohydrate | 31 grm (11.00% RDA) |
| Dietary Fiber | 4 grm (14.00% RDA) |
| Protein | 11 grm (18.00% RDA) |
| Vitamin A | 0 mcg (0.00% RDA) |
| Calcium | 23 mg (2.00% RDA) |
| Iron | 3 mg (15.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Biotin | 4 mg (15.00% RDA) |
| Copper | 0.3 mg (35.00% RDA) |
| Magnesium | 107 mg (25.00% RDA) |
| Manganese | 1.9 mg (80.00% RDA) |
| Phosphorus | 255.00 mg (20.00% RDA) |
| Selenium | 1 mcg (2.00% RDA) |
| Vitamin B12 | 0 mg (0.00% RDA) |
| Vitamin B6 | 0.1 mg (6.00% RDA) |
| Zinc | 2 (20.00% RDA) |
| Thiamin | 0.2 mg (15.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 9 grm (18.00% RDA) |
| Milk | 2.00 |
| Tree Nut | 1 |
| Soy | 2 |
| Wheat | 2 |
| MetricServingSize | 60 grm |
| Total Sugars | 9 grm |
| Includes Added Sugars | 8.00 grm (16.00% RDA) |
| Phophorus | 228 mg (25.00% RDA) |
| Pantotheic Acid | 0 mg (0.00% RDA) |
| Niacian | 2 mg (15.00% RDA) |
| Oat | 1 |
| Ribofalvin | 0.1 mg (8.00% RDA) |
Per 2/3 cup Dry Cereal with 1/3 cup of Non Fat Mil
| Calories | 310 kcal |
| Total Fat | 12 grm (15.00% RDA) |
| Saturated Fat | 6 grm (30.00% RDA) |
| Polyunsaturated Fat | 3.5 grm |
| Monounsaturated Fat | 2 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 210 mg (9.00% RDA) |
| Potassium | 346 mg (8.00% RDA) |
| Total Carbohydrate | 35 grm (13.00% RDA) |
| Dietary Fiber | 4 grm (14.00% RDA) |
| Protein | 14 grm (23.00% RDA) |
| Vitamin A | 50 mcg (6.00% RDA) |
| Calcium | 123 mg (10.00% RDA) |
| Iron | 3 mg (15.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Biotin | 5 mg (15.00% RDA) |
| Copper | 0.3 mg (35.00% RDA) |
| Magnesium | 116 mg (30.00% RDA) |
| Manganese | 1.9 mg (80.00% RDA) |
| Selenium | 4 mcg (8.00% RDA) |
| Vitamin B12 | 0.4 mg (15.00% RDA) |
| Vitamin B6 | 0.1 mg (6.00% RDA) |
| Zinc | 2 mg (20.00% RDA) |
| Thiamin | 0.3 mg (25.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 9 grm (18.00% RDA) |
| Tree Nut | 1 |
| Soy | 2 |
| Wheat | 2 |
| Total Sugars | 13 grm |
| Phophorus | 371 (30.00% RDA) |
| Pantotheic Acid | 1 mg (20.00% RDA) |
| Niacian | 3 mg (20.00% RDA) |
| Oat | 1 |
| Ribofalvin | 0.2 mg (15.00% RDA) |
Ingredients
Whole Grain Rolled Oats(a), Shelled Hemp Seeds(a), Tapioca Syrup(a), Raw Cane Sugar Invert Syrup(a), Pumpkin Seeds(a), Brown Rice Crisps(a), Pea Protein Crisps(a) (Pea Protein(a), Rice Starch(a)), Coconut Oil(a), Cane Sugar(a), Dried Coconut(a), Pea Protein(a), Honey(a), Oat Flour(a), Natural Flavor(a), Chia Seeds(a), Puffed Quinoa(a), Salt. (a) Organic.Warnings
Contains: coconut. May Contain: soy, wheat, other tree nuts.Manufacturer
Manitoba Harvest
Winnipeg, Manitoba R2R 1V4 Canada
UPC
00697658692222