Uncle Ben's Ready Rice: Chicken Broccoli
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Directions
Just heat and enjoy: Squeeze pouch to separate rice. Tear two inches to vent. Heat on high for 90 seconds. Remove from microwave using cool touch area on untorn side. Caution: Steam from pouch will be hot. Cooking time for 2 pouches - 2 1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. In the Skillet: 1. Gently squeeze the sides of the pouch to break apart the rice and pour contents into a skillet. 2. Add 2 tbsp of water and heat. 3. Stir rice occasionally until heated thoroughly. 4. Serve immediately.
Description
Uncle Ben's® Ready Rice®: Chicken Broccoli. "Perfect Every Time"®. New. Microwave in the pouch: Cooks in 90 seconds. No artificial flavors. No preservatives. Per 1 cup: 220 Calories. 0g Sat fat, 0% DV. 490mg Sodium, 21% DV. <1g Total sugars. Net Wt 8.5 oz (240 g).Other Description
Chicken Broccoli makes it easy to support a well-balanced diet. Low saturated fat. 0g Trans fat. Cholesterol free†. Partially produced with genetic engineering. We would like to hear from you. Please have this package available. Write: Mars Food US, LLC, P.O. Box 221660, Chicago, IL 60622 USA Call: 1-800-54-UNCLE (1-800-548-6253). Get recipes and more at www.unclebens.com.Nutrition Facts
Serving Size: 1.0 pouch
| Title | Per cup (144 g) |
| Serving Sizes | |
| Serving Size Full Txt | 1 pouch (240g) |
| Energy | 220 |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 490 mg |
| Potassium | 270 mg |
| Carbohydrates | 41 g |
| Dietary Fiber | 4 g |
| Sugars | <1 g |
| Added Sugars | 0 g |
| Folate | 185 mcg |
| Calcium | 80 mg |
| Iron | 2 mg |
| Folic Acid | 185 mcg |
| Niacin | 3.8 mg |
| Thiamin | 0.3 mg |
| Protein | 5 g |
| Daily Percent Of Calcium | 6 |
| Daily Percent Of Iron | 10 |
| Daily Percent Of Folic Acid | 45 |
| Daily Percent Of Niacin | 25 |
| Daily Percent Of Thiamin | 30 |
| Daily Percent Of Vitamin D | 0 |
| Daily Percent Of Added Sugars | 0 |
| Daily Percent Of Folate | 45 |
Ingredients
Water, Long Grain Parboiled Rice, Broccoli, Canola Oil; Less than 2% of: Cooked Chicken†, Chicken Fat†, Carrots*, Onions*, Garlic*, Salt, Sugar, Spices, Natural Flavors, Yeast Extract, Turmeric Extract (Color), Maltodextrin, Modified Corn Starch, Potassium Chloride, Lactic acid, Citric Acid, Arabic Gum, Xanthan Gum, Guar Gum, Enrichment Iron Phosphate, Niacinamide, Thiamine Mononitrate, Folic Acid). *Dried. †Adds a Trivial Amount of Cholesterol.Distributor
P.O. Box 221660, Chicago, IL 60622 USA1-800-54-UNCLE (1-800-548-6253)
www.unclebens.com
UPC
10054800422255