Flahavan's Oatmeal, Irish Steel Cut
28 oz (1 lb 12 oz) 793 g
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Directions
Stove Top: Servers 4. Stir 1 cup of Flahavan's Steel Cut Oatmeal into 4 cups of cold water or milk. Bring to a boil. Reduce heat to low and simmer for 40 minutes, stirring occasionally. Cooking times may vary depending on desired texture. Hint: Soak oatmeal overnight to reduce cooking time to around 30 minutes. Overnight Precook Method: Serves 4: Stir 1 cup of Flahavan's Steel Cut Oatmeal into 4 cups of cold water or milk. Bring to a boil. Reduce heat to low and simmer for 5 minutes. Cover and when cool, place overnight in refrigerator. The next day, bring the oatmeal to a boil and simmer for 15 minutes, stirring frequently. Cooking times may vary depending on desired texture. Storage Instructions: Store in a cool dry place.
Product Details
100% Whole Grain. Non GMO Project verified. nongmoproject.org. Since 1785 Field to spoon. Sourced for generations from Irish family farms greetings from one of our oat farmer. Harry Gray. Did you know. We use little more than sun, wind, water and fire to power our mill? Producing Ireland's favorite oatmeal in small batches with tradition and pride. A Family’s Passion For Oats: Since 1785, our Flahavan's family mill has been nestled beneath the Comeragh Mountains in County Waterford, amid a trove of natural resources and small-scale farmers who are dedicated to growing the finest 100% whole grain Irish oats. For seven generations, we've worked together with these like-minded farmers, folks we know and trust, to grow and select the best quality non-GMO oats, while protecting the land. Spotlight on Harry Gray: John Flahavan partners with oat farmer Harry Gray. Harry's family has been growing oats for Flahavan's since 1911-his grandfather's time -and this proud tradition now continues with Harry and his sons, Don and Gordon. A bountiful harvest, a kinship with nature and real Irish heritage, from their fields to your spoon. A wholesome and heartwarming oatmeal, naturally rich in texture and made even richer by passion - with a toasted aroma and deliciously creamy taste that is naturally Irish and distinctively Flahavan's. Ireland's No. 1 oatmeal. www.flahavans.com. For queries or comments: email customerservices(at)flahavans.com, www.flahavans.com. Tel: +353-51-294-107. Produced and packed in a nut-free mill. Sustainably grown & milled small-batch oats. Grown, milled & packed in Ireland.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: About 20
| Calories | 150.00 kcal |
| Total Fat | 2.00 grm (2.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 162.00 mg (4.00% RDA) |
| Total Carbohydrate | 29.00 grm (10.00% RDA) |
| Dietary Fiber | 4.00 grm (14.00% RDA) |
| Protein | 5.00 grm |
| Calcium | 19.00 mg (2.00% RDA) |
| Iron | 1.40 mg (10.00% RDA) |
| Kosher | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 40.00 grm |
| Total Sugars | 1.00 grm |
Ingredients
100% Whole Grain Irish Steel Cut Oats.Manufacturer
E. Flahavan & Sons Limited
Waterford X42 N235 Ireland
UPC
00704174000209