Gefen Couscous, Moroccan, Instant, 100% Durum
10 oz (283 g)
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Directions
Directions for Preparation: 1. Combine 1 cup couscous with 2 tablespoons olive oil, and salt and spices to desired taste. 2. Pour 1-1/2 cups boiling water or broth over couscous. 3. Stir well, cover and let stand 5-8 minutes. 4. Fluff with a fork and let stand uncovered for 5 minutes. Microwave Directions: 1. In a large microwavable bowl combine 1 cup couscous with 2 tablespoons olive oil, and salt and spices to desired taste. 2. Pour 1-1/2 cups water or broth over couscous. 3. Stir well, cover and microwave on high for 3 minutes. 4. Fluff couscous with a fork. 5. Cover and microwave for 3 additional minutes. 6. Fluff again with a fork. Make it a meal: Cook couscous according to directions. For a fresh and lively dish add. Lemon zest. Pine nuts. Craisins. Chopped coriander. And drizzle with olive oil and a bit of orange juice. Find more mouthwatering recipes on other varieties of Gefen Couscous. Super versatile, Gefen Couscous is the perfect side dish. And with these creative stir-in ideas couscous makes a quick, satisfying main. Store in a cool dark place.
Product Details
Durum wheat is better! High in protein. Digested more slowly. Low glycemic index. Rich in fiber, nutrients and vitamins. GMO free. Ready in 5 minutes. Yoshon. For allergens see ingredients in bold. mind.com. Naturally better with you in mind.com. Find more mouthwatering recipes on other varieties of Gefen Couscous. Statements not evaluated by the FDA and are not meant to diagnose, treat or cure. Product of Israel.Nutrition Facts
Serving Size: 0.33 Cup
Servings per Container: Approx 5
| Calories | 190.00 kcal |
| Total Fat | 0.50 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Total Carbohydrate | 40.00 grm (13.00% RDA) |
| Dietary Fiber | 2.00 grm (8.00% RDA) |
| Protein | 7.00 grm |
| Vitamin A | (0.00% RDA) |
| Vitamin C | (0.00% RDA) |
| Calcium | (0.00% RDA) |
| Iron | (0.00% RDA) |
| Kosher | |
| Trans Fat | 0.00 grm |
| Wheat | 1.00 |
| MetricServingSize | 57.00 grm |
| Total Sugars | 0.00 grm |
| Calories From Fat | 0.00 kcal |
Serving Size: 100 Gram
| Total Fat | 0.90 grm |
| Protein | 11.50 grm |
| Kosher | |
| Carbohydrate | 70.30 grm |
| Energy | 335.00 kcal |
| Fibre | 3.50 grm |
| Salt | 12.50 grm |
| Wheat | 1.00 |
| Of which Saturates | 0.00 grm |
| Of which Sugars | 0.00 grm |
Ingredients
Durum Wheat Semolina, Water.Warnings
Contains: wheat.Manufacturer
Kenover Marketing Corp.
Bayonne, NJ 07002 USA
UPC
00710069801257