Al'Fez Tabouleh, Lebanese Style

5.3 oz (150 g)


 

Directions

Directions: Pour contents of the pack into a heat-proof bowl. Add 7 ounces, just of under 1 cup, boiling water and stir. Cover and set aside for 15-20 minutes. Stir, cover and refrigerate. Once chilled, add 1 tablespoon olive oil and serve. Store in a cool, dry place. Best by: See base of carton.

 

Product Details

A middle eastern salad made with bulgur wheat, mint parsley and lemon. No artificial colors or flavors. Vegan. Suitable for vegetarians and vegans. Good source of fiber. Authentic. Tabouleh is a popular Eastern Mediterranean salad. Al'Fez Tabouleh is easy to prepare and can be enjoyed in many ways. visit www.alfez.com. For recipe or enquiries, visit www.alfez.com. Product of the United Kingdom.

Nutrition Facts

Serving Size: 0.25 Cup
Servings per Container: about 3
Calories 150.00 kcal
Total Fat 0.00 grm (0.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 160.00 mg (7.00% RDA)
Potassium 200.00 mg (4.00% RDA)
Total Carbohydrate 32.00 grm (12.00% RDA)
Dietary Fiber 4.00 grm (14.00% RDA)
Protein 5.00 grm
Calcium 30.00 mg (2.00% RDA)
Iron 1.20 mg (6.00% RDA)
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 2.00 grm (4.00% RDA)
Peanut 2.00
Tree Nut 2.00
Wheat 1.00
Vegan
MetricServingSize 43.00 grm
Total Sugars 2.00 grm
Sesame 2.00

Ingredients

Bulgar Wheat, Maltodextrin, Dextrose, Sugar, Citric Acid, Salt, Rice Flour, Lemon Juice Powder, Parsley, Onion Powder, Less than 2% of: Natural Flavourings, Yeast Extract, Mint, Gum Acacia.

Warnings

Contains: wheat. May also contain traces of peanuts, tree nuts and sesame.

Manufacturer

Ab World Foods
, Leigh WN7 5RS UK

UPC

00711464506754