MorningStar Farms Chik'n Encilada



Keep frozen. Cook thoroughly. See back panel for details. Cooking instructions: Keep frozen until ready to use. For food safety and quality, heat to a minimum internal temperature of 165 degrees F. Never leave cooking appliance unattended while in use. Children should be supervised. Microwave oven: Remove frozen entree from carton. Pull up one corner of the film to vent. Microwave on high for 3 minutes. Pull back film, stir rice side dish, replace film. Microwave on high 1 minute 30 seconds. Let stand 2 minutes in microwave before serving to complete cooking. Product will be hot. Carefully remove from microwave. Cool briefly before serving. Oven: Do not cook in a toaster oven. Preheat oven to 350 degrees F. Remove entree from carton and cut a one-inch slit in the center of the film. Place tray on a cookie sheet, place in center of the oven and bake 35 minutes. Carefully remove cookie sheet with tray from oven. Let stand 2 minutes. Carefully remove film. Package may be hot. (Cooking instructions developed using a 1000 watt microwave. Appliance performance varies. Always follow manufacturer's instructions.)



Morning Star® Farms Chik'n Enchilada. 55% less fat than the leading frozen enchilada entree. 280 calories per serving. 12g protein. Tortilla with shredded veggie chik'n, black beans & hearty veggies in a savory sauce, sprinkled with cheese, with seasoned brown rice. One veggie entree.

Other Description

Invites you to lunch... With delicious meals like our Chik'n Enchilada and our Sesame Chik'n, it will be hard to decide which one you love the most. Morning star, sweet sour chik'n. Morning star, chik'n enchilada. Morning star, sesame chik'n. Morning star, lasagna. Stock up on all of our satisfyingly delicious meals! Visit *Morning Star Farms® veggie chik'n enchilada contains 55% less fat than the leading frozen (cheese) enchilada entree. Leading frozen cheese & bean enchilada entree contains 15g fat per serving (255g). Morning Star Farms® veggie chik'n enchilada contains 7g fat per serving (269g). Gardein is a registered trademark of Garden Protein International, Inc. Made with Gardein®. The all vegetable protein. 100% vegetarian. ®, TM, ©2011 Kellogg NA Co. Exchange: 3 carbohydrates, 1 fat, 2 proteins. The dietary exchanges are based on the choose your foods exchange lists for diabetes, ©2008 by American Dietetic Association and American Diabetes Association. A classic dish with a veggie twist! Questions or comments? Visit: Call: 1-800-962-0120. Write: P.O. Box Camb Battle Creek, MI 49016. Provide production code on package.

Nutrition Facts

Serving Size: 269.0 g

Servings per Container: 1

Energy 280
Total Fat 7 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.5 g
Trans Fat 0 g
Cholesterol 10 mg
Sodium 520 mg
Potassium 510 mg
Carbohydrates 47 g
Dietary Fiber 6 g
Sugars 6 g
Protein 12 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 15
Daily Percent Of Iron 15


Water, Cooked Brown Rice (Water, Long Grain Brown Rice), Whole Kernel Corn, Cooked Black Beans (Black Beans, Water), Tortilla (Enriched Bleached Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Ground Corn Treated with Lime, Vegetable Shortening [Soybean Oil, Hydrogenated Soybean Oil and/or Palm Oil], Salt, Leavening [Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate], Calcium Proprionate, Sorbic Acid, Fumeric Acid, Cellulose Gum, Datem, Enzyme Blend, Sodium Metabisulfite), Veggie Chik'n (Water, Isolated Soy Protein, Vital Wheat Gluten, Natural Flavors, Pea Protein, Carrot Fiber, Organic Beet Root Fiber, Organic Evaporated Cane Juice, Yeast Extract, Sea Salt), Onions, Tomato Paste (Tomatoes), Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Red Bell Peppers, Green Peppers, contains two percent or less of Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride, Annatto Color), Green Onions, Spices, Green Chiles (Green Chile Peppers, Water, Salt, Citric Acid, Calcium Chloride), Expeller Pressed Canola Oil, Rice Starch, Chili Pepper, Roasted Garlic, Modified Corn Starch, Salt, Lime Juice Concentrate.


Contains wheat, soy and milk ingredients.


Kellogg Sales Co
Battle Creek, MI 49016 USA