Sunny Select Broccoli Cuts
16 oz (1 lb) 454 g
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Directions
Cooking Instructions. Stove Top: (1) In a medium saucepan, bring 1/4-1/2 cup water to a boil. (2) Add desired amount of frozen broccoli. (3) Bring to a second boil. Stirring gently. (4) Reduce heat. (5) Cover and simmer 3-4 minutes, or until tender. Avoid overcooking. (6) Drain and season to taste. Microwave: Microwave: To prepare half a bag: (1) Place broccoli in a 1-quart, microwave-safe casserole dish and add 2 tablespoons water. (2) Cover and cook on high for 4-5 minutes, stirring once during cooking. To prepare entire bag: (1) Place in 2-quart casserole dish, add 4 tablespoons water, cover and cook 6-7 minutes, stirring twice during cooking. (2) Season to taste. Note: Cooking times may vary depending on microwave. Cook thoroughly. For food safety and quality, follow the directions and cook thoroughly to 165 degrees F. Keep frozen until ready to use. Do not refreeze after thawing. Keep frozen.
Product Details
Per 1 Cup: calories 30; 0 g sat fat (0% DV); 15 mg sodium (1% DV); 1 g total sugars Fat free. Cholesterol free. Goof source of dietary fiber. 100% Satisfaction Guaranteed: Our quality commitment. If not 100% satisfied, return unused product to your store for a prompt and cheerful refund. Product of Mexico.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: About 5
Calories | 30.00 kcal |
Total Fat | 0.00 grm (0.00% RDA) |
Saturated Fat | 0.00 grm (0.00% RDA) |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 15.00 mg (1.00% RDA) |
Potassium | 218.00 mg (4.00% RDA) |
Total Carbohydrate | 5.00 grm (2.00% RDA) |
Dietary Fiber | 3.00 grm (11.00% RDA) |
Protein | 3.00 grm |
Calcium | 36.00 mg (2.00% RDA) |
Iron | 1.00 mg (6.00% RDA) |
Fat Free | |
Vitamin D | 0.00 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Added Sugars | 0.00 grm (0.00% RDA) |
MetricServingSize | 87.00 grm |
Total Sugars | 1.00 grm |
Ingredients
BroccoliManufacturer
The Save Mart Companies
Modesto, CA 95350
UPC
00717544105572