Broccoli, Carrots & Water Chestnuts

16 oz (1 lb) 454 g

Cooking Instructions. Stove Top: (1) In a medium saucepan bring 1/4 - 1/2 cup water to a boil. (2) Add desired amount of frozen vegetables. (3) Bring to a second boil, stirring gently. (4) Reduce heat. (5) Cover and simmer 5-7 minutes, or until tender. Avoid overcooking. (6) Drain and season to taste. Microwave: To prepare half a bag: (1) Place frozen vegetables in a 1-quart, microwave-safe casserole dish and add 2 tablespoons water. (2) Cover -and cook on high for 7-8 minutes, stirring once during cooking. To prepare entire bag: (1) Place in 2-quart casserole dish, add 2 tablespoons water, cover and cook 6-7 minutes, stirring twice during cooking. (2) Season to taste. Note: Cooking times may vary depending on microwave. Cook thoroughly. For food safety and quality, follow the directions and cook thoroughly to 165 degrees F. Keep frozen until ready to use. Do not refreeze after thawing. Keep frozen.

Product Details

Per 1 Cup: 30 calories; 0 g sat fat (0% DV); 25 mg sodium (1% DV); 2 g total sugars. Fat free. Cholesterol free. Good source of fiber. 100% Satisfaction Guaranteed: Our quality commitment. If not 100% satisfied, return unused product to your store for a prompt and cheerful refund.

Nutrition Facts

Serving Size: 1 Cup

Servings per Container: About 5

Calories	30.00 kcal
Total Fat	0.00 grm (0.00% RDA)
Saturated Fat	0.00 grm (0.00% RDA)
Cholesterol	0.00 mg (0.00% RDA)
Sodium	25.00 mg (1.00% RDA)
Potassium	238.00 mg (6.00% RDA)
Total Carbohydrate	7.00 grm (3.00% RDA)
Dietary Fiber	3.00 grm (11.00% RDA)
Protein	2.00 grm
Calcium	30.00 mg (2.00% RDA)
Iron	1.00 mg (6.00% RDA)
Fat Free
Vitamin D	0.00 mcg (0.00% RDA)
Trans Fat	0.00 grm
Added Sugars	0.00 grm (0.00% RDA)
Tree Nut	1.00
MetricServingSize	85.00 grm
Total Sugars	2.00 grm

Ingredients

Broccoli, Baby Carrots, Water Chestnuts.

Manufacturer

The Save Mart Companies
Modesto, CA 95350

UPC

00717544105749

Sunny Select Broccoli, Carrots & Water Chestnuts

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