Krusteaz Pancake Mix Protein Blueberry, Box

Boost Your Protein: 1 Cup Mix: Makes 5-6 4-inch pancakes. 14g Protein* per Serving: 1 cup Mix + 2/3 cup water. 16g Protein* per Serving: 1 cup Mix + 2/3 cup milk. 19g Protein* per Serving: 1 cup Mix + 2/3 cup milk & 1 egg. Tip: For thinner pancakes, add more water or milk. 1. Heat griddle to 375°F (medium heat). Lightly grease griddle. 2. Whisk mix and water (or milk/egg, if using). Batter will be thick. For thinner pancakes, add more water or milk. Do not over-mix. 3. Pour slightly less than 1/4 cup batter per pancake onto griddle. 4. Cook pancakes 1 3/4 - 2 minutes per side, or until golden brown. (Note: Flip only once. Bubble may not form). High Altitude: No adjustment necessary. *See nutrition facts for sodium content.

Description

Krusteaz® Pancake Mix Protein Blueberry, Box. Est. 1932. Heart of the Northwest. New! 100% Whole grain flour. Natural flavor with other natural flavors. 14g Protein per serving. No artificial flavors, colors, preservatives. Just add water. Also makes waffles. Net Wt 20 oz (1 lb 4 oz) (566 g).

Other Description

Our Roots: They say home is where the heart is. For us, that's the Pacific Northwest - a place known for its natural beauty and balanced way of life, and where we chose to start our family business. It's also the inspiration behind the food we make. Made with real ingredients, 100% whole grain flour, and hearty protein, our pancakes make it easier to feed your family well, wherever your home is. Loaded with protein & whole grains. Whole Grain: 35g or more per serving. Eat 48g or more of whole grain daily. Carton made from 100% recycled paperboard. Minimum 35% post-consumer content. Stay in Touch! PO Box 88176 Seattle, WA 98138. Call 1(800) 457-7744 M-F 7AM-4PM [PT]. Email: [email protected]. www.krusteaz.com. ©2019.

Nutrition Facts

Serving Size: 0.5 cup mix

Servings per Container: About 9

Energy	220
Total Fat	2 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	580 mg
Potassium	130 mg
Carbohydrates	36 g
Dietary Fiber	4 g
Sugars	9 g
Added Sugars	7 g
Calcium	60 mg
Iron	1.8 mg
Vitamin D	0.8 mcg
Protein	14 g
Daily Percent Of Calcium	4
Daily Percent Of Iron	10
Daily Percent Of Vitamin D	4
Daily Percent Of Added Sugars	14

Ingredients

Whole Wheat Flour, Wheat Protein Isolate, Sugar, Dried Blueberries, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Whey Protein Isolate (Milk Protein), Natural Flavor, Salt, Soybean Oil, Citric Acid.

Warnings

Do not eat raw batter.
May contain eggs, soy and tree nuts.

Distributor

UPC

00041449473871