Kellogg's Special K Fruit & Yogurt Cereal

Kellogg's. Calories 120 Per Serving, Total Fat 1g (2%), Sodium 135mg (6%), Sugars 11g Per Serving, Vitamin C (35%), Iron (45%). Each serving provides these percentages of the GDA based on a 2,000 calorie diet. See side panel for nutrition information. Special K. fruit & yogurt. naturally & artificially flavored. crunchy rice & wheat flakes with oat & fruit clusters and yogurt-coated clusters. NET WT. 12.8 OZ. (363g).

Other Description

eat breakfast weigh less. why breakfast? It's Simple. Research shows that women who eat breakfast, like the Kellogg's Special K Breakfast, weigh less. It's delicious and it's good for you... Just like Kellogg's Special K. When you enjoy the delicious Kellogg's Special K Breakfast: a serving of Kellogg's Special K cereal, skim milk, fruit and coffee, you'll be eating a satisfying meal that has less than 250 calories, and can help you stay on track. So, what's the difference between a morning and a good morning? You can find Special K Protein Products in the Diet & Nutrition Aisle. ON your mark. A good breakfast can help you: - get going - manage your weight - stay on task at work - concentrate GET set. Starting with breakfast, keep track of what you eat and how much you exercise throughout your day. It's a simple way to focus on your progress, set goals, and be inspired. GO!!! Get going with 30 minutes of moderate activity per day... and have fun doing it! Walk the dog, do some yard work, take the stairs. It all counts! Learn how to live a healthy lifestyle. MyPyramid.gov. STEPS TO A HEALTHIER YOU. Visit www.mypyramid.gov. Kellogg's Special K. Fruit & Yogurt 12.8 oz. Look! We're on the Web. http://www.specialk.com. For more information about GDAs, visit www.kelloggsnutrition.com. Exchange: 1 1/2 Carbohydrates. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, 2008 by American Dietetic Association and American Diabetes Association. Visit Kelloggs.com for information on promotions, recipes, products, and FAQs. To check your offer order status go to Kelloggs.com/specialorders. Phone us at 1-800-962-1413. Write to P.O. Box CAMB, Battle Creek, MI 49016-1986 Provide production code on package. Kellogg's Special K. Fruit & Yogurt 12.8 oz. 100% Recycled Paperboard.

Nutrition Facts

Serving Size: 0.75 c

Servings per Container: 11

Title	Cereal
Racc Amt
Energy	120
Total Fat	1 g
Saturated Fat	0.5 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	135 mg
Potassium	55 mg
Carbohydrates	27 g
Dietary Fiber	1 g
Sugars	11 g
Other Carbohydrates	15 g
Protein	2 g
Daily Percent Of Vitamin A	15
Daily Percent Of Vitamin C	35
Daily Percent Of Calcium	0
Daily Percent Of Iron	45
Daily Percent Of Folic Acid	35
Daily Percent Of Niacin	35
Daily Percent Of Riboflavin	35
Daily Percent Of Thiamin	35
Daily Percent Of Vitamin B12	35
Daily Percent Of Vitamin B6	35
Daily Percent Of Vitamin D	10

Ingredients

RICE, WHOLE GRAIN WHEAT, SUGAR, BERRY FLAVORED OAT CLUSTER (TOASTED OATS [ROLLED OATS, SUGAR, SOYBEAN OIL, HONEY, MOLASSES], SUGAR, ROLLED OATS, STRAWBERRY FLAVORED APPLES [DRIED APPLES, ARTIFICIAL FLAVOR, CITRIC ACID, RED #40, SODIUM SULFITE], CORN SYRUP, BROWN SUGAR, NATURAL AND ARTIFICIAL FLAVOR, BHT FOR FRESHNESS), VANILLA FLAVORED CRUNCH (SUGAR, TOASTED OATS [ROLLED OATS, SUGAR, CANOLA OIL (WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS), MOLASSES, HONEY, BHT TO PRESERVE FRESHNESS, SOY LECITHIN], ROLLED WHEAT, CRISP RICE, [RICE, SUGAR, BARLEY MALT, SALT], CORN SYRUP, POLYDEXTROSE, HONEY, CINNAMON, BHT TO PRESERVE FRESHNESS, VANILLIN), HIGH FRUCTOSE CORN SYRUP, FRACTIONATED PALM KERNEL OIL, SALT, MALT FLAVORING, NONFAT DRY MILK, NONFAT YOGURT POWDER (CULTURED NONFAT MILK, YOGURT IS HEAT TREATED AFTER CULTURING), WHEY, ASCORBIC ACID (VITAMIN C), CONFECTIONER'S GLAZE, LACTIC ACID POWDER, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, TAPIOCA DEXTRIN, DISTILLED MONOGLYCERIDES, SOY LECITHIN, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), VITAMIN A PALMITATE, BHT (PRESERVATIVE), FOLIC ACID, VITAMIN D, VITAMIN B12.

Warnings

CONTAINS WHEAT, MILK AND SOY INGREDIENTS.

Distributor

Kellogg Sales Co.
Battle Creek, MI 49016 USA
1-800-962-1413
Kelloggs.com

UPC

00038000243301