Van de Kamp's Fish Fillets, 100% Whole, Crispy Battered
10 fillets [19.45 oz (1 lb 3.45 oz) 551 g]
On This Page
Directions
Cook thoroughly. Baking Instructions: 1. Preheat oven 450 degrees F. Spray large baking sheet with cooking spray. 2. Remove fish from carton and inner wrapper. Place on baking sheet in single layer. 3. Bake 16 to 20 minutes until crispy and golden brown, turning halfway through. Check that fish is cooked thoroughly. Handle carefully; They're hot! Serve and enjoy! For Food Safety and Quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave preparations in not recommended. Keep frozen.
Product Details
Per 2 Fillets: 240 calories; 2 g sat fat (10% DV); 780 mg sodium (34% DV); 1 g total sugars. 7 g of protein per serving. Omega 3: Natural source of omega-3 (All seafood is a natural source of omega-3). Est. 1915. Good for you. Good for the environment. 2x USDA recommends eating seafood 2 times per week. www.vandekamps.com. how2recycle.info. SmartLabel: Scan or call 1-800-672-8145 for more food information. Questions or comments, visit us at www.vandekamps.com or call 1-800-672-8145. For recipe ideas visit: www.vandekamps.com. Certified Sustainable Seafood MSC. www.msc.org. Certified Sustainably Sourced. 100% of our fish is certified by third parties for sustainability. Wild caught. 100% of our fish is wild caught. We have full traceability of our fish. From an MSC certified sustainable fishery. www.msc.org.Nutrition Facts
Serving Size: 2 fillets
Servings per Container: about 5
| Calories | 240.00 kcal |
| Total Fat | 14.00 grm (18.00% RDA) |
| Saturated Fat | 2.00 grm (10.00% RDA) |
| Polyunsaturated Fat | 8.00 grm |
| Monounsaturated Fat | 3.00 grm |
| Cholesterol | 20.00 mg (7.00% RDA) |
| Sodium | 780.00 mg (34.00% RDA) |
| Potassium | 100.00 mg (2.00% RDA) |
| Total Carbohydrate | 22.00 grm (8.00% RDA) |
| Dietary Fiber | -1.00 grm (2.00% RDA) |
| Protein | 7.00 grm (12.00% RDA) |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 0.60 mg (4.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 1.00 grm (2.00% RDA) |
| Fish | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 110.00 grm |
| Total Sugars | 1.00 grm |
| Corn | 1.00 |
Ingredients
Pollock (Pollock, Sodium Tripolyphosphate [Added to Retain Moisture]), Water, Soybean Oil, Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Flour, Contains Less than 2% of the Following: Modified Corn Starch, Sugar, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Dextrose, Garlic Powder, Onion Powder, Monocalcium Phosphate, Spice, Paprika.Warnings
Contains: fish (pollock), wheat.Manufacturer
Conagra Brands
P.O. Box 3534 Chicago, IL 60654
UPC
00019600920106