Van de Kamp's Shark Bites Shark Shaped Breaded Fish Nuggets

19 oz (1 lb 3 oz) 538 g


 

Directions

Conventional oven 1. Preheat oven to 450°f. Spray baking sheet with cooking spray. 2. Place fish nuggets on baking sheet in single layer. Heat 12 to 14 minutes until crispy and golden brown, turning halfway through heating. Handle carefully; they're hot! Serve and enjoy! Countertop Air fryer 1. Arrange single layer of fish nuggets on bottom of fryer basket or rack. 2. Heat at 400 degree f for 10 minutes until crispy and golden brown, turning halfway through heating. Handle carefully; they're hot! Serve and enjoy! Microwave Oven Heat in the conventional oven or air fryer for best results. Place fish nuggets on a paper towel lined microwave-safe plate. Microwave on high according to chart or until hot. Pieces 3 6 time 1 minute 1 minute 30 seconds let stand 1 minute. Handle carefully; they're hot! Enjoy! For food Safety and quality Keep frozen; do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust heating times as needed. Keep frozen- fully cooked.

 

Product Details

561 mg omega-3. 10 g protein. Per 3 Fish Nugget: 160 calories; 1 g sat. fat (5% DV); 460 mg sodium (20% DV); 0 g added sugars (0% DV). Good source of protein - 10 g of protein per serving. Bioengineered. Est. 1915. 90 sec air fryer ready. Made with wild caught alaska pollock. Approximately 20 pieces*. 2xs USDA recommends eating seafood 2 times per week. Omega 3: Natural source of Omega-3s**. Dinner just got exciting. * Count is approximate. ** All seafood is a natural source of omega-3s. vandekamps.com. how2recycle.info. Scan to play ocean hide & seek game. Discover fun facts about marine life! Questions or comments, visit us at vandekamps.com or call 1-800-672-8145. MSC: Certified sustainable seafood. msc.org. Marine Stewardship Council. Seafood certified to Msc's environmental standard for fishing. msc.org.

Nutrition Facts

Serving Size: 3 fish nuggets
Servings per Container: about 7
Calories 160 kcal
Total Fat 7 grm (9.00% RDA)
Saturated Fat 1 grm (5.00% RDA)
Polyunsaturated Fat 4 grm
Monounsaturated Fat 1.5 grm
Cholesterol 35 mg (12.00% RDA)
Sodium 460 mg (20.00% RDA)
Potassium 128 mg (2.00% RDA)
Total Carbohydrate 14 grm (5.00% RDA)
Dietary Fiber -1 grm (3.00% RDA)
Protein 10 grm (17.00% RDA)
Calcium 16 mg (2.00% RDA)
Iron 0 mg (0.00% RDA)
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Added Sugars 0 grm (0.00% RDA)
Fish 1
Soy 1
Wheat 1
Gluten 1
MetricServingSize 79 grm
Total Sugars -1 grm
Corn 1.00

Ingredients

Minced Alaska Pollock, Wheat Flour, Water, Soybean Oil, Contains Less than 2% of the Following: Corn Starch, Dried Citrus Pulp, Salt, Vital Wheat Gluten, Methylcellulose, Modified Corn Starch, Sugar, Yeast, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Garlic Powder, Onion Powder, Spice, Extractives of Paprika (Color).

Warnings

Contains: pollock (fish), wheat.,Keep kids safe! Children should not operate any oven without close adult supervision.

Manufacturer

High Liner Foods
Portsmouth, NH 03801

UPC

00019600920748