Van de Kamp's Fish Fillets, Beer Battered
10 fillets [19.1 oz (1 lb 3.1 oz) 541 g]
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Directions
Cook thoroughly. Conventional Oven: 1. Preheat oven to 450 degrees F. Spray large baking sheet with cooking spray. 2. Remove fish from carton and inner wrapper. Place on baking sheet in single layer. 3. Bake 16 to 20 minutes until crispy and golden brown, turning halfway through cooking time. Check that fish is cooked thoroughly. Handle carefully; they’re hot! Serve and enjoy! Countertop Air Fryer: 1. Arrange single layer of fish on bottom of fryer basket or rack. 2. Cook at 400 degrees F for 12 to 14 minutes until crispy and golden brown. For more even browning, turn halfway through cooking time. 3. Check that fish is cooked thoroughly. Handle carefully; they’re hot! Serve and enjoy! For Food Safety and Quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave preparation is not recommended. Keep frozen. Pull to open.
Product Details
100% whole fish fillets. Per 2 Fillets: 230 calories; 2 g sat fat (10% DV); 720 mg sodium (31% DV); less than 1 g total sugars. 7 g of protein per serving. Omega 3 natural source of omega-3 (All seafood is a natural source of omega-3). Est. 1915. 2x USDA recommends eating seafood 2 times per week. This product contains a negligible level of alcohol for flavoring only. Most evaporates during the heating process. www.vandekamps.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-672-8145. Questions or comments, visit us at www.vandekamps.com or call 1-800-672-8145. For recipe ideas visit www.vandekamps.com. Wild caught. MSC: Certified sustainable seafood. www.msc.org. Good for you. Good for the environment. 100% of Our fish is certified by third parties for sustainability. 100% of Our fish is wild caught. We have full traceability of all our fish. From an MSC certified sustainable fishery. www.msc.org.Nutrition Facts
Serving Size: 2 fillets
Servings per Container: about 5
| Calories | 230.00 kcal |
| Total Fat | 13.00 grm (17.00% RDA) |
| Saturated Fat | 2.00 grm (10.00% RDA) |
| Polyunsaturated Fat | 7.00 grm |
| Monounsaturated Fat | 3.00 grm |
| Cholesterol | 20.00 mg (7.00% RDA) |
| Sodium | 720.00 mg (31.00% RDA) |
| Potassium | 100.00 mg (2.00% RDA) |
| Total Carbohydrate | 19.00 grm (7.00% RDA) |
| Dietary Fiber | -1.00 grm (2.00% RDA) |
| Protein | 7.00 grm (12.00% RDA) |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 0.50 mg (2.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Barley | 1.00 |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Fish | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 108.00 grm |
| Total Sugars | -1.00 grm |
| Corn | 1.00 |
Ingredients
Pollock (Pollock, Sodium Tripolyphosphate [Added to Retain Moisture]), Water, Soybean Oil, Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Flour, Contains Less than 2% of the Following: Modified Corn Starch, Beer (Water, Barley Malt, Corn Syrup [Dextrose], Hop Extract, Yeast), Salt, Sodium Acid Pyrophosphate, Sugar, Sodium Bicarbonate, Yeast Extract, Dextrose, Spice, Monocalcium Phosphate, Onion Powder.Warnings
Contains: fish (pollock), wheat.,Do not purchase if carton is open or torn.Manufacturer
Conagra Brands
PO Box 3534 Chicago, IL 60654
UPC
00019600923015