Van de Kamp's Beer Battered Fillets
19.1 oz (1 lb 3.1 oz) 541 g
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Directions
Conventional Oven 1. Preheat oven to 450 degrees F. Spray baking sheet with cooking spray. Place fish on baking sheet in single layer. 2. Cook in center of oven 16 to 20 minutes until crispy and golden brown, turning halfway through cooking. 3. Check that fish is cooked thoroughly. Serve and enjoy! Countertop Air Fryer 1. Arrange single layer of fish on bottom of fryer basket or rack. 2. Cook at 400 degrees F for 12 to 14 minutes, turning halfway through cooking, until crispy and golden brown. 3. Check that fish is cooked thoroughly. Serve and enjoy! Caution: While every effort has been made to remove bones from this product, some bones may remain. For food safety and quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave preparation is not recommended. Keep frozen; cook as directed.
Product Details
Per 2 Fillets: 210 calories; 2 g sat fat (10% DV); 530 mg sodium (23% DV); 0 g added sugars (0% DV). 7 g of protein per serving. Natural source of Omega-3s**. ** All seafood is natural source of Omega-3s. Bioengineered. Est. 1915. Great in the air fryer. Approximately 10 fillets*. Wild caught. 2x USDA recommends eating seafood 2 times per week. *Count is approximate. Product filled by weight. how2recycle.info. vandekamps.com. Questions or comments, visit us at vandekamps.com or call 1-800-672-8145. For recipe ideas visit: vandekamps.com. MSC: Certified sustainable seafood. msc.org. Seafood certified to MSC's environmental standard for fishing. msc.org.Nutrition Facts
Serving Size: 2 fillets
Servings per Container: about 3
| Calories | 210 kcal |
| Total Fat | 12 grm (15.00% RDA) |
| Saturated Fat | 2 grm (10.00% RDA) |
| Polyunsaturated Fat | 7 grm |
| Monounsaturated Fat | 2.5 grm |
| Cholesterol | 40 mg (13.00% RDA) |
| Sodium | 530 mg (23.00% RDA) |
| Potassium | 220 mg (4.00% RDA) |
| Total Carbohydrate | 20 grm (7.00% RDA) |
| Dietary Fiber | -1 grm (3.00% RDA) |
| Protein | 7 grm (17.00% RDA) |
| Calcium | 0 mg (0.00% RDA) |
| Iron | 0.6 mg (4.00% RDA) |
| Kosher | |
| Vitamin D | 0.8 mcg (4.00% RDA) |
| Trans Fat | 0 grm |
| Barley | 1 |
| Added Sugars | 0 grm (0.00% RDA) |
| Fish | 1 |
| Soy | 1 |
| Wheat | 1 |
| MetricServingSize | 108 grm |
| Total Sugars | -1 grm |
| Corn | 1.00 |
Ingredients
Pollock, Water, Soybean Oil, Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Modified Corn Starch, Less than 2% of: Beer (Water, Barley Malt, Rice, Hops), Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast Extract, Sugar, Dextrose, Spice, Onion Powder.Warnings
Contains: fish (pollock), wheat.,This product contains a negligible level of alcohol for flavoring only. Most evaporates during the heating process.Manufacturer
High Liner Foods
Portsmouth, NH 03801
UPC
00019600923015