Wawa Meal, Chicken Parmesan
11.5 oz (326 g)
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Directions
Microwave: Remove lid and discard. Puncture film & microwave on high (1100 watt microwave oven) for 2.5-3.5 minutes. Remove and let stand 1-2 minutes prior to serving & enjoy. Caution: Contents will be hot. Heat thoroughly. Microwave ovens may vary; cooking time & temperature may need to be adjusted. Heat to an internal temperature of 165 degrees F as measured by a thermometer in several locations. Microwave only, do not place container in a conventional oven. Keep refrigerated remove lid to heat.
Product Details
Chicken Parmesan with fully cooked breaded chicken breast & spaghetti. Inspected for wholesomeness by U.S. Department of Agriculture. wawa.com.Nutrition Facts
Serving Size: 1 container
Servings per Container: 1
| Calories | 420.00 kcal |
| Total Fat | 10.00 grm (15.00% RDA) |
| Saturated Fat | 3.00 grm (15.00% RDA) |
| Cholesterol | 80.00 mg (27.00% RDA) |
| Sodium | 1050.00 mg (44.00% RDA) |
| Total Carbohydrate | 47.00 grm (16.00% RDA) |
| Dietary Fiber | 4.00 grm (16.00% RDA) |
| Protein | 39.00 grm |
| Vitamin A | (4.00% RDA) |
| Vitamin C | (15.00% RDA) |
| Calcium | (25.00% RDA) |
| Iron | (20.00% RDA) |
| Trans Fat | 0.00 grm |
| Milk | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 326.00 grm |
| Total Sugars | 5.00 grm |
| Calories From Fat | 90.00 kcal |
Ingredients
Fully Cooked Breaded Chicken Cutlet (Chicken Breast [Boneless, Skinless Chicken Breast], Water, Bread Crumbs [Wheat Flour, Dextrose, Yeast, Salt], Isolated Soy Protein, Milanos Grated Parmesan, Kosher Salt, Black Pepper, Salt, Parsley Flakes, Basil, Oregano), Cooked Linguine Pasta (Water, Linguine Pasta [Semolina {Wheat}, Durum Wheat Flour, Niacin, Ferrous Sulphate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil and Extra Virgin Olive Oil), Sauce (Tomato [Tomato, Tomato Juice, Citric Acid, Calcium Chloride], Water, Onion, Tomato, Sugar, Olive Oil, Basil, Salt, Garlic, Corn Starch, Black Pepper, Onion Powder, Dried Basil, Dried Oregano, Xanthan Gum, Dried Thyme, Dried Red Chili Pepper), Parmesan Cheese (Parmesan Cheese [Pasteurized Milk, Cheese Culture, Sat, Enzymes], Powdered Cellulose [to Prevent Caking]).Warnings
Contains: milk, soy, wheat.Manufacturer
Wawa, Inc.
Wawa, PA 19063
UPC
00726191171366