Green Giant Simply Steam Healthy Weight, Lightly Sauced
7 oz (198 g)
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Directions
Must cook thoroughly. See cook instructions. Directions: For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Do not thaw. Adjust cook times and heat settings as needed. Refrigerate leftovers. Microwave: Recommended Method: 1. Remove pouch from carton. Place pouch, printed side up, on microwavable plate. Do not cut slit in pouch. 2. Microwave on high according to chart until thoroughly cooked. Microwave Wattage (Wattages vary; adjust time for your microwave. Do not leave microwave unattended): 1200 Watts: 3 to 3-1/2 min time on high. 1000 Watts: 4 to 5 min time on high; 700 Watts: 5-1/2 to 5-1/2 min. 3. Let stand 1 minute. Caution: Hot! Pull or cut to open. Empty into serving dish; stir. Stove-top: important: do not heat pouch in boiling water. Empty contents of pouch into 1-quart nonstick saucepan. Add 2 tablespoons water. Cover; cook over medium heat 9 to 15 minutes, breaking up and stirring occasionally. Keep frozen.
Product Details
Sliced carrots, sugar snap peas, black beans and edamame lightly tossed with butter sauce. No artificial flavors or preservatives. 90 calories per serving. Diets rich in food containing fiber can help you can maintain a healthier body weight. Microwavable. Bag-in-box. New look. Same great taste! Fits your lifestyle and your freezer. Green Giant Simply Steam vegetables are not only delicious, they come in freezer-friendly, easy-to-stack boxes, with a microwavable pouch inside. Great for a meal, side dish or snack-anytime. greengiant.com. SmartLabel: Scan for more food information. Facebook. YouTube. Instagram. Questions or Comments? 1-800-754-3381. Visit us at greengiant.com. More Great Ways to Get Your Daily Veggies. Veggie Spirals. Riced Veggies. Veggie Tots. Product of Mexico.Nutrition Facts
Per serving
Serving Size: 1 cup frozen
| Calories | 90.00 kcal |
| Total Fat | 2.00 grm (3.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | -5.00 mg (2.00% RDA) |
| Sodium | 230.00 mg (10.00% RDA) |
| Potassium | 290.00 mg (6.00% RDA) |
| Total Carbohydrate | 13.00 grm (5.00% RDA) |
| Dietary Fiber | 6.00 grm (21.00% RDA) |
| Protein | 5.00 grm |
| Calcium | 40.00 mg (4.00% RDA) |
| Iron | 1.20 mg (6.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Soy | 1.00 |
| MetricServingSize | 0.66 cup p |
| Total Sugars | 3.00 grm |
Per container
Servings per Container: About 2
| Calories | 150.00 kcal |
| Total Fat | 4.00 grm (5.00% RDA) |
| Saturated Fat | 1.50 grm (8.00% RDA) |
| Cholesterol | 5.00 mg (2.00% RDA) |
| Sodium | 420.00 mg (18.00% RDA) |
| Potassium | 510.00 mg (10.00% RDA) |
| Total Carbohydrate | 23.00 grm (8.00% RDA) |
| Dietary Fiber | 10.00 grm (36.00% RDA) |
| Protein | 8.00 grm |
| Calcium | 70.00 mg (6.00% RDA) |
| Iron | 2.20 mg (10.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Soy | 1.00 |
| Total Sugars | 6.00 grm |
Ingredients
Carrots, Sugar Snap Peas, Cooked Black Beans (Water, Black Beans, Salt), Shelled Edamame Soybeans, Water, Butter (Cream, Natural Flavor), Salt, Modified Corn Starch, Whey Powder, Natural Flavor.Warnings
Contains milk, soy.Manufacturer
B&G Foods
Parsippany, NJ 07054 USA
UPC
00020000197593