Seafood Market Sea Scallops with White Wine & Herb Sauce
12.5 oz (355 g)
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Directions
Cooking Instructions: Cook from frozen for best results, do not defrost. Enjoy scallops and sauce as is or serve over rice, pasta or vegetables. Saute/Skillet (Preferred Method) - Heat a 9-inch skillet on a medium heat. Empty frozen contents into the skillet and cook for 7-8 minutes, stirring occasionally. Then turn scallops over and continue cooking for another 7-8 minutes stirring occasionally. Be sure to cook scallops to an internal temperature of 130 degrees F. Bake - Preheat oven to 350 degrees F. Empty frozen contents into a baking pan and cover with aluminum foil. Place the pan in the oven and bake for 24-26 minutes. At 12 minutes, remove from oven, uncover and stir. Re-cover and finish baking for 12-14 minutes. Optional: For a final sear on the scallops, remove foil and place under broiler for 1 minute, each side or until the scallop starts to become golden brown. Oven temperatures may vary as much as 15 degrees F. Be sure to cook scallops to an internal temperature of 130 degrees F. Grill - Preheat a grill to 350 degrees F. Empty frozen contents onto aluminum foil. Fold aluminum foil over to create a leak proof pouch. Place aluminum foil package on grill area and allow cooking for 24-26 minutes with the grill covered. Optional: For a final sear on the scallop, remove from foil pack and place directly on the grill for 1 minute each side. Be sure to cook scallops to an internal temperature of 130 degrees F. Keep frozen. Do not freeze.
Product Details
All natural, jumbo scallops with sauce included. Saute & serve. Ready to Cook: Pan to plate in minutes.A new and easy way to prepare a delicious scallop dish! We've included flavored sauce along with wild caught scallops in this package - all you need to do is the cooking. When done, you'll have tender, tasty scallops smothered in sauce that'll make you think a chef prepared the dish for you. World's Best Scallops: Seafood market sea scallops are sustainably harvested from the pristine waters of the North Atlantic. All natural, tender and delicious, these scallops will meet your highest expectations for flavor. www.lundsfish.com Sustainably sourced. Wild caught. USA: Wild caught product.Nutrition Facts
Serving Size: 3 Ounce
Servings per Container: About 4
| Calories | 70.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 25.00 mg (8.00% RDA) |
| Sodium | 220.00 mg (10.00% RDA) |
| Potassium | 320.00 mg (6.00% RDA) |
| Total Carbohydrate | 1.00 grm (0.00% RDA) |
| Dietary Fiber | 0.00 grm (0.00% RDA) |
| Protein | 14.00 grm |
| Calcium | 10.00 mg (0.00% RDA) |
| Iron | 0.00 mg (0.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 1.00 grm (2.00% RDA) |
| Shellfish | 1.00 |
| MetricServingSize | 85.00 grm |
| Total Sugars | 1.00 grm |
Ingredients
Scallops, Water, White Wine, Olive Oil, Corn Starch, Sugar, Salt, Roasted Garlic, Parsley, Basil, Oregano, Red Bell Peppers, Spices, Yeast Extract, Xanthan Gum.Warnings
Contains: shellfish (scallops).Manufacturer
Lund's Fisheries
Cape May, NJ 08204
UPC
00729926004977