Zatarain's Seasoned Fish Fri


 

Directions

Refrigerate after opening. Fried Fish Directions: 1. Pour 1 inch of vegetable oil into large skillet. Or fill deep fryer no more than 1/3 full with oil. Heat oil to 350°F on medium heat. 2. Pour Fish-Fri onto plate. Use 1/2 cup Fish-Fri per 1 lb. fish. Roll fish in Fish-Fri until evenly coated. 3. Fry fish until light golden brown. Note: For thinner coating, dip fish in 1/2 cup mixed with 1 lightly beaten egg, before rolling in Fish-Fri. Baking Directions: 1. Brush 1 lb. fish fillets on both sides with oil. Pour Fish-Fri onto plate. Roll fish in Fish-Fri until evenly coated. 2. Place fish on shallow baking pan sprayed with no stick cooking spray. Spray top of fish with cooking spray. 3. Bake in preheated 450°F oven 15 minutes or until fish flakes easily with a fork.

 

Description

Zatarain's® Seasoned Fish Fri. Since 1889. A New Orleans tradition. New Orleans style. Seafood breading mix. Real lemon added. 3 easy ways to cook! Net Wt 10 oz (283 g).

Other Description

Zatarain's Seasoned Fish Fri brings authentic New Orleans-style flavor to your kitchen! This fully seasoned, corn-based mix offers a light coating to seafood or veggies like okra and delivers more flavor than Zatarain's Wonderful Fri mix with a blend of real lemon, red pepper, onion and garlic. Simply roll in mix and fry (or bake) to a light golden brown, and in no time you can enjoy the flavor and soul of The Big Easy! Comments or Questions? Call 1-877-837-3796 or Visit us at www.zatarains.com for great recipe ideas and product information. © 2012 Zatarain's.

Nutrition Facts

Serving Size: 2.0 Tbsp. mix

Servings per Container: about 17

Number Of Servings about 17
Serving Sizes
Serving Size Full Txt 2 Tbsp. mix (17g)
Energy 50
Sodium 630 mg
Carbohydrates 12 g
Protein 1 g
Daily Percent Of Vitamin A 2
Daily Percent Of Iron 2

Ingredients

Enriched Corn Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices (Including Red Pepper), Citric Acid, Monosodium Glutamate (Flavor Enhancer), Garlic, Corn Maltodextrin, Onion, Lemon Puree, Sugar, and Lemon Juice.

Distributor

UPC

00071429010697