Publix Chickpeas
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Directions
Heating Instructions: Stovetop: Heat until simmering while stirring. Microwave: Place contents into microwave-safe container. Cover and heat on high for 1-2 minutes* or until hot. Leave in microwave 1 minute, then stir and serve. Caution: Product and container will be hot. Use potholders and handle carefully to avoid burns. *Since microwave ovens vary in power, you may need to adjust your cooking time. After opening, store in a separate container and refrigerate. Serving Suggestion: Mash beans and combine with salsa. Stir into bean soup. Serve over steamed, seasoned spinach. Use to top a tossed salad.
Description
Publix Chickpeas. Net Wt 15.5 oz (439 g).Other Description
The lining of this can was produced without BPA. Publix Guarantee: Complete satisfaction or your money back. www.publix.com.Nutrition Facts
Serving Size: 0.5 cup
Servings per Container: About 3.5
Energy | 120 |
Total Fat | 2 g |
Saturated Fat | 0 g |
Trans Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 320 mg |
Potassium | 230 mg |
Carbohydrates | 20 g |
Dietary Fiber | 4 g |
Sugars | 1 g |
Added Sugars | 0 g |
Calcium | 40 mg |
Iron | 1.4 mg |
Vitamin D | 0 mcg |
Protein | 6 g |
Daily Percent Of Calcium | 4 |
Daily Percent Of Iron | 8 |
Daily Percent Of Vitamin D | 0 |
Daily Percent Of Added Sugars | 0 |
Ingredients
Prepared Chickpeas, Water, Salt, Calcium Chloride (Firming Agent), Calcium Disodium EDTA Added to Promote Color Retention.Distributor
UPC
00041415109414