Cascadian Farm Organic Sweet Corn, 16oz Bag (Frozen), Organically Farmed Frozen Vegetables, Non-GMO
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Directions
Keep Frozen. For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160°F as measured by an instant-read food thermometer. Keep frozen until ready to cook. Adjust cook times and heat settings as needed. Refrigerate leftovers. Stove-Top Directions: Heat 1/3 Cup Water to boiling in 2-quart saucepan. Add corn. Cover; cook over medium-high heat 7 to 10 minutes, stirring occasionally, until thoroughly cooked. Drain. Microwave Directions: Important: Do not microwave in bag. Pour corn and 1/4 Cup Water into 1 1/2-quart round microwavable casserole dish. Cover; microwave on High according to chart, stirring halfway through cook time, until thoroughly cooked. Caution: Hot! Uncover carefully; stir well. Drain. Microwave Wattage* Time on High 1200 6 to 6 1/2 minutes 1000 7 to 8 minutes 9 minutes *Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended.
Nutrition Facts
Serving Size: 0.66 cup
Servings per Container: about 5
| Energy | 90 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Potassium | 210 mg |
| Carbohydrates | 18 g |
| Dietary Fiber | 2 g |
| Sugars | 5 g |
| Protein | 3 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 4 |
| Daily Percent Of Calcium | 0 |
| Daily Percent Of Iron | 0 |
Ingredients
Organic Corn.Warnings
For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160°F as measured by an instant-read food thermometer. Keep frozen until ready to cook. Adjust cook times and heat settings as needed. Refrigerate leftovers.Distributor
UPC
00021908501246