Krusteaz Pancake Mix, Protein, Buttermilk, Box

Boost Your Protein: 1 cup Mix [makes 5 - 6 4-inch pancakes. 15 g Protein (See nutrition facts of sodium content) per serving: 1 cup Mix + 2/3 cup Water. 17 g Protein (See nutrition facts of sodium content) per serving: 1 cup Mix + 2/3 cup Milk. 20 g Protein (See nutrition facts of sodium content) per serving: 1 cup Mix + 2/3 cup Milk & 1 Egg. Tip: For thinner pancakes, add more water or milk. Directions: 1. Heat pancake griddle to 375 degrees F (medium heat). Lightly grease griddle. 2. Whisk mix and water (or milk/egg, if using). Batter will be thick. For thinner pancakes, add more water or milk. Do not over-mix. 3. Pour slightly less than 1/4 cup batter per pancake onto griddle. 4. Cook pancakes 1-3/4 - 2 minutes per side, or until golden brown. (Note: Flip only once. Bubbles may not form). Do not eat raw batter. High Altitude: No adjustment necessary. Protein Waffles: 2 cups Krusteaz Buttermilk Protein Pancake Mix. 1-1/2 cups Cold water. 1 Egg. 2 tbsp Vegetable oil. Blend all ingredients together. Batter will be slightly lumpy. Pour batter onto lightly greased and preheated waffle iron. Cook waffles until steaming stops or until golden brown. Serve with your favorite fruit and yogurt or whipped cream, if desired. Store in a cool, dry place. May be stored in an airtight container in the refrigerator or freezer.

Description

15 g Protein per serving. See nutrition facts for sodium content. Whole Grain: 37 g or more per serving. Eat 48 g or more of whole grain daily. wholegrainscouncil.org. No artificial colors, preservatives. Est. 1932. Krusteaz - Heart of the Northwest. Just add water. Also makes waffles. Our roots: They say home is where the heart is. For us, that’s the Pacific Northwest - a place known for its natural beauty and balanced way of life, and where we chose to start our family business. It’s also the inspiration behind the food we make. Made with real ingredients, 100% whole grain flour, and hearty protein, our pancakes make it easier to feed your family well, wherever your home is. Loaded with protein & whole grains. Contents may settle. Product sold by weight not volume. 100% Whole grain flour. No artificial flavors

Other Description

(hashtag)Krusteaz. Facebook. Instagram. Twitter. Pinterest. Stay in Touch! M - F 7 AM - 4 PM (PT). 1 (800) 457-7744. PO Box 88176, Seattle, WA, 98138. krusteaz.com. Carton made from 100% recycled paperboard. Minimum 35% post-consumer content.

Nutrition Facts

Serving Size: 0.5 cup mix

Servings per Container: About 33

Number Of Servings	About 33
Serving Sizes
Serving Size Full Txt	0.5 cup mix (62g)
Energy	220
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	600 mg
Potassium	140 mg
Carbohydrates	36 g
Dietary Fiber	4 g
Sugars	8 g
Added Sugars	7 g
Calcium	50 mg
Iron	2 mg
Vitamin D	1.8 mcg
Protein	15 g
Daily Percent Of Calcium	4
Daily Percent Of Iron	10
Daily Percent Of Vitamin D	10
Daily Percent Of Added Sugars	14

Ingredients

Whole Grain Wheat Flour, Wheat Protein Isolate, Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Soybean Oil, Whey Protein Isolate (Milk Protein), Buttermilk, Natural Flavor.

Warnings

May contain eggs, soy and tree nuts.

Distributor

UPC

00041449473994