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S&W Black Beans Organic

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Directions

Black Bean & Corn Salsa: Prep Time: 10 min. Total Time: 10 min. Servings: 16. 1 (15 oz) can S&W Organic Black Beans (drain, rinsed); 1 (15 oz ) can whole kernel corn (drained); 1 (14.5 oz) can petite diced tomatoes (drained); 1/2 cup sliced green onions; 1/4 cup chopped fresh cilantro; 2 tbsp lime juice; 2 tbsp olive oil; 1/2 tsp ground cumin. In large bowl, combine all ingredients; mix well. Add salt and pepper to taste. Great with tortilla chips, over salad greens or spooned into tacos.

 

Description

7 g protein. 10 g fiber. USDA Organic. Certified Organic by Quality Assurance International. Low sodium. Fat free. Gluten free. Non-GMO. Premium quality since 1896. Make it Special with S&W: We start with premium quality organic beans, then soak and heat then to the perfect texture. We've done all the work, to make sure the beans are ready when you are. Beans are one of nature's most perfect foods, so the only thing we've added is a pinch of sea salt. Because better beans make better meals.

Other Description

Facebook. Twitter. Pinterest. Instagram. YouTube. Find great meal ideas at: swbeans.com. Fruits & veggies more matters. Cans: Infinitely recyclable. Non-BPA can lining (can liner not delivered from BPA).

Nutrition Facts

Number Of Servings about 3.5
Serving Sizes 0.5 Cup
130.0 Gram
Serving Size Full Txt 0.5 Cup (130g)
Energy 110
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 85 mg
Potassium 410 mg
Carbohydrates 21 g
Dietary Fiber 10 g
Sugars 1 g
Added Sugars 0 g
Calcium 44 mg
Iron 1.7 mg
Vitamin D 0 mcg
Protein 7 g
Daily Percent Of Calcium 4
Daily Percent Of Iron 10
Daily Percent Of Vitamin D 0
Daily Percent Of Added Sugars 0

Ingredients

Organic Prepared Black Beans, Water, Sea Salt.

Distributor

Faribault Foods
swbeans.com

UPC

00072273487253