Cascadian Farm Organic California-Style Blend, 10oz Bag (Frozen), Organically Farmed Frozen Vegetables, Non-GMO
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Directions
Keep Frozen. STOVE-TOP DIRECTIONS: 1. Heat 1/4 Cup Water to boiling in 2-quart saucepan. Add vegetables. 2. Cover; cook over medium-high heat 6 to 9 minutes, stirring occasionally. Drain. MICROWAVE DIRECTIONS: Important: Do not microwave in bag. 1. Add vegetables to 1 1/2-quart round microwavable casserole dish. 2. Cover; microwave on High according to chart, stirring halfway through cook time. CAUTION: HOT! Uncover carefully; stir well.
Nutrition Facts
| Number Of Servings | About 3 |
| Serving Sizes | |
| Serving Size Full Txt | 0.75 cup (frozen) (83g/0.5 cup (cooked)) |
| Energy | 25 |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 25 mg |
| Potassium | 190 mg |
| Carbohydrates | 4 g |
| Dietary Fiber | 2 g |
| Sugars | 2 g |
| Added Sugars | 0 g |
| Calcium | 0 mg |
| Iron | 0.4 mg |
| Vitamin D | 0 mcg |
| Protein | 1 g |
| Daily Percent Of Calcium | 0 |
| Daily Percent Of Iron | 2 |
| Daily Percent Of Vitamin D | 0 |
| Daily Percent Of Added Sugars | 0 |
Ingredients
Broccoli*, Cauliflower*, Carrots*, Zucchini*. *Organic.Warnings
For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160°F. Keep frozen until ready to cook. Refrigerate leftovers.UPC
00021908504100