Gabila's Knishes, Potato
7 knishes [28 oz (1.75 lbs) 794 g]
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Directions
Microwave: Heating Instructions: For best results heat in oven. Remove knishes from tray before heating. (Refrigerated): (Oven): Preheat oven to 375 degrees F. Heat 10-15 mins or until desired temp. (Microwave): 1-2 minutes on high. Pan Fry: (Pan Frying): 2 minutes on each side. (Frozen): Do not thaw. Microwave: (Oven): Preheat oven to 375 degrees F. Heat for 30-40 minutes or until desired temp. (Microwave): 2-4 minutes on high. Note: For a crispy crust, after heating in microwave, place knishes in oven and bake at 375 degrees F for 1-2 mins or until desired crispiness. If frozen - go from freezer to oven. Do not defrost. Keep refrigerated or freeze by expiration date.
Product Details
Seasoned mashed potatoes wrapped in the ultimate crispy crust. Certified Vegan. vegan.org. Dairy free. Cholesterol free. No trans fat. Famous since 1921. The original Coney Island square knish. Over 100 years. Est. 1921. Perfect as a side-dish, healthy snack or meal. Great on the grill. www.gabilas.com.Nutrition Facts
Servings per Container: 7
| Calories | 180.00 kcal |
| Total Fat | 2.50 grm (4.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 184.00 mg (7.00% RDA) |
| Potassium | 270.00 mg (8.00% RDA) |
| Total Carbohydrate | 36.00 grm (12.00% RDA) |
| Dietary Fiber | 5.00 grm (9.00% RDA) |
| Protein | 4.00 grm |
| Calcium | 26.00 mg (2.00% RDA) |
| Iron | 1.40 mg (8.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm (0.00% RDA) |
| Milk | 0.00 |
| Wheat | 1.00 |
| Vegan | |
| Dairy Free | |
| Total Sugars | -1.00 grm |
| Calories From Fat | 25.00 kcal |
Ingredients
Potato Filling (Potatoes, Canola Oil, Salt, Black Pepper, Onion, Potassium Sorbate, Garlic), Dough (Enriched Wheat Flour [Niacin, Iron, Thiamine, Mononitrate, Riboflavin], Water, Canola Oil, Sugar, Salt, Yeast, Calcium Propionate, Turmeric).Warnings
Allergens: Contains wheat.Manufacturer
Gabila Food Products Inc.
Copiague, NY
UPC
00744548120539