Birds Eye C&W The Ultimate Stir Fry Mixed Vegetables 14 oz. Bag

Microwave instructions: 1. Empty frozen contents of bag into a 2-quart microwave-safe dish. Add 2 tablespoons water. 2. Cover and microwave on high for the recommended cook time based on your microwave wattage; stir halfway through cooking. 3. Let stand for 1 minute after cooking. 4. Drain and serve. Microwave ovens vary--adjust cooking times as needed to reach 160F as measured by a food thermometer taken in several spots. Stove Top Instructions: 1. Heat 1 tablespoon oil in a large 10-inch nonstick skillet or wok over medium-high heat. 2. Empty frozen contents of bag into skillet. 3. Cover and cook for 9 to 10 minutes, stirring frequently. For food safety & quality follow these instructions carefully: Keep frozen--do not thaw. Cook thoroughly to a temperature of 160F. Promptly refrigerate any leftovers. Meal Tips. Great addition to salads, rice and pasta. Add flavor to hearty soups, stews and chili. Liven up your favorite stir-fry or casserole recipes. The perfect side dish to complement lean protein.

Description

Birds Eye® C&W® The Ultimate Stir Fry Mixed Vegetables 14 oz. Bag. New look! Same great taste. Broccoli, carrots, sugar snap peas, water chestnuts, baby cob corn, red peppers, mushrooms, onions, bamboo shoots. Net Wt 14 oz (396 g).

Other Description

Call 800-563-1803. Visit www.birdseyevoila.com.

Nutrition Facts

Number Of Servings	about 4.5
Serving Sizes	0.75 Cup 85.0 Gram
Serving Size Full Txt	0.75 Cup (85g)
Energy	30
Total Fat	0 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	15 mg
Carbohydrates	5 g
Dietary Fiber	1 g
Sugars	2 g
Protein	1 g
Daily Percent Of Vitamin A	10
Daily Percent Of Vitamin C	20
Daily Percent Of Calcium	2
Daily Percent Of Iron	2

Ingredients

Broccoli, Carrots, Sugar Snap Peas, Water Chestnuts, Baby Cob Corn, Red Peppers, Mushrooms, Onions, Bamboo Shoots.

Distributor

Cherry Hill, NJ 08003-3620 USA
800-563-1803
www.birdseyevoila.com

UPC

00070332002799