Seeds of Change Super Grains, Organic, Indian Style
8 oz (226 g)
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Directions
Heating Instructions: Microwave (Microwave times may var. Take care when handling and opening the hot pouch. Refrigerate unused portions). 1. Squeeze pouch to separate grains. 2. Tear 2 inches to vent. 3. Microwave on high for 90 secs. Skillet: 1. Squeeze pouch to separate grains. 2. Pour grains into skillet and add 2 tbsp. of water. 3. Stir and heat thoroughly.
Product Details
Sorghum, finger millet & quinoa. Per 1 Cup: 210 calories; 1 g sat fat (5% DV); 260 mg sodium (11% DV); 2 g total sugars. USDA Organic. Certified Organic by Quality Assurance International (QAI). Whole Grain: 78 g or more per serving. Eat 48 g or more of whole grain daily. WholeGrainsCouncil.org. Excellent source of fiber (8 g total fat per pouch). Vegetarian. Non-GMO Project verified. nongmoproject.org. Microwave in the pouch: 90 seconds. No artificial ingredients or preservatives. Let's keep it real with super grains. What makes them super? They're an easy way to add variety to your diet. Get more whole grains in no time. www.seedsofchange.com. Instagram: Show us how you're making a change (at)seedsofchange. See our changes for good at www.seedsofchange.com. 1-888-762-4240. 1% of profits go to helping others enjoy real food. BPA free pouch. Product of India.Nutrition Facts
Per cup (135g)
Serving Size: 1 pouch
| Calories | 210.00 kcal |
| Total Fat | 5.00 grm (6.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 260.00 mg (11.00% RDA) |
| Potassium | 210.00 mg (4.00% RDA) |
| Total Carbohydrate | 37.00 grm (13.00% RDA) |
| Dietary Fiber | 7.00 grm (25.00% RDA) |
| Protein | 4.00 grm (3.00% RDA) |
| Calcium | 30.00 mg (2.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 2.00 |
| Peanut | 2.00 |
| Tree Nut | 2.00 |
| Soy | 2.00 |
| Wheat | 2.00 |
| MetricServingSize | 226.00 grm |
| Total Sugars | 2.00 grm |
| Sesame | 2.00 |
Per pouch
| Calories | 360.00 kcal |
| Total Fat | 8.00 grm (10.00% RDA) |
| Saturated Fat | 1.50 grm (8.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 440.00 mg (19.00% RDA) |
| Potassium | 360.00 mg (8.00% RDA) |
| Total Carbohydrate | 61.00 grm (22.00% RDA) |
| Dietary Fiber | 12.00 grm (43.00% RDA) |
| Protein | 7.00 grm (6.00% RDA) |
| Calcium | 50.00 mg (4.00% RDA) |
| Iron | 3.40 mg (20.00% RDA) |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 2.00 |
| Peanut | 2.00 |
| Tree Nut | 2.00 |
| Soy | 2.00 |
| Wheat | 2.00 |
| Total Sugars | 3.00 grm |
| Sesame | 2.00 |
Ingredients
Water, Sorghum (Organic), Finger Millet (Organic), Tomato Paste (Organic), Sunflower Oil (Organic) (Adds a Trivial Amount of Saturated Fat), Less than 2% of: Spices (Organic), Whole Grain Quinoa (Organic), Apple Cider Vinegar (Organic), Dried Garlic (Organic), Salt, Dried Onion (Organic), Turmeric Extract (Organic) (Color).Warnings
May Contain: cashews, coconut milk, peanuts, sesame, soy, wheat.Manufacturer
Seeds of Change
PO Box 221660 Chicago, IL 60622 United States
UPC
00748404422317