La Fe corn arepa
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Directions
Keep frozen. Cooking suggestions: La Fe arepas should be defrosted before cooking. For best results, thaw La Fe arepas in refrigerator or at room temperature. Microwave can also be used. Open one end of the plastic wrap, place on a microwave-safe tray, and set on a defrost mode for 2 minutes, or until thawed. Place the lighter side of the La Fe arepa down first on a non-stick teflon pan or skillet. Set range top or hot plate at medium/high heat or 375 degrees F. If you wish, you may melt half a teaspoon of butter or margarine. Cook for 4-5 minutes or until cheese starts to melt. Turn over the La Fe arepa and cook until golden brown. Remove and let stand 2-3 minutes before serving as the La Fe arepa is very hot.
Description
La Fe® Corn Arepa. Filled with real cheese. Quality since 1968. No GMO. No artificial ingredients. Gluten free. Net weight 12 oz (340g).Other Description
Try also our ham croquettes. La Fe are trademarks of G&T Foods Inc. For information call 1-866-BUY-LAFE and visit us at www.lafe.com.Nutrition Facts
| Number Of Servings | 2 |
| Serving Sizes | |
| Serving Size Full Txt | 7 Ounce (1 arepa) |
| Energy | 420 |
| Total Fat | 10 g |
| Saturated Fat | 6 g |
| Trans Fat | 0 g |
| Cholesterol | 25 mg |
| Sodium | 690 mg |
| Carbohydrates | 73 g |
| Dietary Fiber | 4 g |
| Sugars | 15 g |
| Protein | 10 g |
| Daily Percent Of Vitamin A | 4 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 25 |
| Daily Percent Of Iron | 4 |
Ingredients
Water, Mozzarella Cheese (Pasteurized Milk, Salt & Rennet), Corn Flour (precooked Corn Meal, Iron, Niacin, Thiamin, Riboflavin, Folic Acid), Sweet Cut Corn, Sugar, Salt.Distributor
La Fe Foods IncMoonachie, NJ 07074; Miami, FL 33127
1-866-BUY-LAFE
www.lafe.com
UPC
00023545101513