Mccormick One Skillet Seasoning Mix Southwest Chicken & Vegetables
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Directions
Southwestern Chicken & Vegetables: Prep Time: 15 minutes. Cook Time: 15 minutes. Makes 5 servings. 1 package McCormick One Seasoning Mix; 1 tsp oil; 1 lb boneless chicken breasts or thighs, cut into 1-inch cubes; 1 medium bell pepper, cut into 1/2-inch chunks; 1 can (15 oz) black beans, drained and rinsed; 1 can (11 oz) whole kernel corn, drained or 1 1/2 cups frozen corn; 1/2 cup water. DIRECTIONS: (1) Heat oil in large nonstick skillet on medium high heat. Add chicken; cook 3 to 5 minutes or until browned. Remove from skillet. (2) Add pepper. Cook 3 minutes or until tender crisp. Add Seasoning Mix, beans, corn and water. Bring to boil. Return chicken to skillet. (3) Reduce heat; cover and simmer 5 minutes or until chicken is cooked through, stirring occasionally. Kitchen Tips: Substitute kidney beans, white beans or chickpeas for the black beans; Taco Tuesday? Place cooked mixture in a flour tortilla and top with your favorite taco toppings such as sour cream, guacamole and salsa.
Description
Per 2 Tsp Mix: 15 calories; 0 g sat fat (0% DV); 480 mg sodium (21% DV); less than 1 g total sugars. Chili pepper, smoked paprika, cumin. All done, in one!Other Description
Questions? Call 1-800-632-5847. For recipes, visit mccormick.com.Nutrition Facts
| Number Of Servings | About 5 |
| Serving Sizes |
2.0 Teaspoon 6.0 Gram |
| Serving Size Full Txt | 2 Teaspoon (6g) |
| Energy | 15 |
| Sodium | 480 mg |
| Carbohydrates | 3 g |
| Sugars | <1 g |
| Iron | 0.5 mg |
| Protein | <1 g |
| Daily Percent Of Iron | 2 |
Ingredients
Spices (Including Chili Pepper, Smoked Paprika, Cumin), Salt, Onion, Garlic, Yellow Corn Meal, Demerara Sugar, Tomato Powder, Silicon Dioxide (to Make Free Flowing) & Citric Acid.Distributor
McCormick & Co., Inc.800-632-5847
mccormick.com
UPC
00052100045474