Urban Roots Roasting Kit Broccoli Cheddar Bites


 

Directions

Keep refrigerated. 1. Preheat oven to 450°F. 2. Generously spray a tray with non-stick cooking spray. 3. Put contents of spice packet, 1/4 c water, and 1 tbsp olive oil in a mixing bowl. Add a pinch of salt. Mix well and let sit for about 3 minutes to thicken slightly. 4. Toss the broccoli into the mix and coat well, making sure to reach all the nooks and crannies, and using up all of the marinade in the bowl. 5. Arrange the broccoli on the sheet tray, florets separated, stems down. 6. Cook the broccoli until deep golden brown and crispy - about 25 - 30 minutes, flipping halfway through. 7. Serve with cheddar dipping sauce and enjoy. Cooking times may vary.

 

Description

Urban Roots Roasting Kit Broccoli Cheddar Bites. Net Wt 9.2 oz (261 g).

Other Description

1 Tray. No chop. Time: Prep: 5 / cook: 25. Side for 2.

Nutrition Facts

Number Of Servings 2
Serving Sizes
Serving Size Full Txt 0.5 Kit (130g)
Energy 120
Total Fat 6 g
Saturated Fat 1.5 g
Trans Fat 0 g
Cholesterol 5 mg
Sodium 650 mg
Carbohydrates 14 g
Dietary Fiber 4 g
Sugars 3 g
Protein 5 g
Daily Percent Of Vitamin A 35
Daily Percent Of Vitamin C 150
Daily Percent Of Calcium 10
Daily Percent Of Iron 10

Ingredients

Broccoli, Vinaigrette (Low Fat Buttermilk [Cultured Pasteurized Low Fat Milk, Salt], Sour Cream [Cultured Pasteurized Light Cream, Nonfat Milk, Enzymes], Mayonnaise [Expeller Pressed Canola Oil, Cage Free Egg Yolks, Water, Honey, Distilled Vinegar, Cage Free Whole Eggs, Salt, Lemon Juice Concentrate, Tocopherols {Vitamin E}], Cheddar Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Agave Syrup, Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], White Vinegar, Sea Salt, Green Onions, Garlic, Lemon Juice Concentrate, Black Pepper, Xanthan Gum), Gluten Free Spiced Flour (Flour (Brown Rice Flour, White Rice Flour, Ground Golden Flaxseed, Rice Bran, Xanthan Gum), Chili Powder (Paprika, Salt, Oregano, Cumin, Onion Powder, Garlic Powder, Cayenne Pepper, Tricalcium Phosphate)).

Warnings

Contains: Milk, egg.

Distributor

Bronx, NY 10474

UPC

00812241030100