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Ahold Cooked Squash

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Directions

Cooking Directions: Simmer: Heat squash in covered saucepan over low heat for 20 minutes. Separate with fork and stir often. Season to taste. Bake: Bake at 350 degrees F in a covered dish for about 40 minutes. Stir with fork half-way through cooking time. Season to taste. Microwave ovens: Put squash in 1-quart microwave-safe dish: cover and cook on high for 4 minutes* separate with fork and stir. Cook 3 minutes longer. Season to taste. *Microwave cooking times may vary from one oven to another. For best results, consult owners manual. To store: Keep frozen until ready to use. If thawed, cook promptly. Store at 0 degrees F. Check freezer temperature with thermometer and adjust controls as needed. Keep frozen.

 

Description

Ahold™ Cooked Squash. All Natural. No Preservatives. Amount and % Daily Value per serving. Calories 40*. Fat 0g*, 0%. Sat fat 0g*, 0%. Sodium 0mg*, 0%. Total carb 9g, 3%. *A low calorie, fat free, saturated fat free, sodium free food. Excellent Source Vitamin A. Good Source Vitamin C. Healthy Ideas™.

Other Description

Quality guaranteed or your money back. 1-877-846-9949. ©2009 S&S Brands, Inc.

Nutrition Facts

Serving Size: 87.0 g

Servings per Container: 4

Energy 40
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Carbohydrates 9 g
Dietary Fiber 1 g
Sugars 7 g
Protein 1 g
Daily Percent Of Vitamin A 45
Daily Percent Of Vitamin C 15
Daily Percent Of Calcium 2
Daily Percent Of Iron 2

Ingredients

Squash.

Distributor

Foodhold U.S.A., LLC
Landover, MD 20785
1-877-846-9949

UPC

00688267009723