La Guadalupana Spicy Beans Cheese & Jalapeno Tamales
4 tamales [14 oz (0.875 lbs) 397 g]
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Directions
Heating Instructions: Microwave: First cut a hole into the bag. From Refrigerated: Place the bag in the microwave for 2 minutes. From Frozen: Place bag in the microwave for 4 minutes. Steam: Place bag in steamer for 15 minutes. Remove corn husk before eating. Corn husk not edible. Keep frozen or refrigerated.
Product Details
0 g trans fat per serving. Gluten free. Assured quality since 1945. Ready to eat. No artificial preservatives. See back panel for ingredients used to preserve quality*. Microwaveable & steamable bag. *To preserve quality. laguadalupana.com. Instagram. Facebook. Twitter. Made in the U.S.A.Nutrition Facts
Per serving
Serving Size: 1 tamale
Servings per Container: 4
| Calories | 330 kcal |
| Total Fat | 20 grm (26.00% RDA) |
| Saturated Fat | 9 grm (45.00% RDA) |
| Cholesterol | 20 mg (7.00% RDA) |
| Sodium | 570 mg (25.00% RDA) |
| Potassium | 103 mg (2.00% RDA) |
| Total Carbohydrate | 29 grm (11.00% RDA) |
| Dietary Fiber | 2 grm (7.00% RDA) |
| Protein | 7 grm |
| Calcium | 89 mg (6.00% RDA) |
| Iron | 1 mg (6.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Soy | 1 |
| Gluten | 0 |
| MetricServingSize | 99 grm |
| Total Sugars | 0 grm |
| Corn | 1.00 |
Per container
Serving Size: 1 container
| Calories | 1300 kcal |
| Total Fat | 81 grm (104.00% RDA) |
| Saturated Fat | 34 grm (170.00% RDA) |
| Cholesterol | 70 mg (23.00% RDA) |
| Sodium | 2260 mg (98.00% RDA) |
| Potassium | 411 mg (8.00% RDA) |
| Total Carbohydrate | 116 grm (42.00% RDA) |
| Dietary Fiber | 10 grm (36.00% RDA) |
| Protein | 28 grm |
| Calcium | 356 mg (25.00% RDA) |
| Iron | 5 mg (30.00% RDA) |
| Vitamin D | 1 mcg (6.00% RDA) |
| Trans Fat | 0.5 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Soy | 1 |
| Gluten | 0 |
| Total Sugars | 1 grm |
| Corn | 1.00 |
Ingredients
Masa: Cooked Stone Ground Corn, Lard, Shortening (Palm Oil, Soybean Oil, Canola Oil and Tocopherol (Vitamin E) (Added as an Antioxidant)), Water, Salt, *Cultured Dextrose, *Bisulfate of Soda and Baking Powder (Glucono-Delta-Lactone, Sodium Bicarbonate, Monopotassium Tartrate, Corn Starch). Filling: Refried Beans (Pinto Beans, Lard, Chiles, Garlic Powder, Onion Powder), Quesadilla Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Jalapeno or Carrot Slice (Jalapeno Peppers, Water, Vinegar, Carrots, Salt, Sugar, Spices). *To Preserve Quality.Warnings
Contains milk.Manufacturer
La Guadalupana Foods LLC
Chicago, IL 60632
UPC
00755157003847