Pics Mixed Vegetables, Fresh Frozen
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Directions
For food safety and best quality, cook to an internal temperature of 165°F. Stovetop Cooking: Place frozen vegetables in a saucepan and cover with water. Place on stovetop, cover and bring to a full boil over high heat. Reduce to medium heat and boil gently for 4-6 minutes or until desired tenderness, stirring occasionally. Drain, season to taste. Microwave Cooking: Place one cup of vegetables and 2 tablespoons water in microwave-safe dish. Cover and microwave on high 3-5 minutes or until desired tenderness, stirring once during heating. Drain, season to taste. Keep frozen until ready to use. Not ready to eat. For food safety, cook thoroughly to 165°F (internal temperature). Because microwaves and stove tops vary, adjusting cook times and heat settings may be required. Refrigerate leftovers. Store at 0°F or lower. Keep frozen.
Nutrition Facts
| Number Of Servings | 11 |
| Serving Sizes |
0.66 Cup 85.0 Gram |
| Serving Size Full Txt | 0.66 Cup (85g) |
| Energy | 50 |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 30 mg |
| Potassium | 150 mg |
| Carbohydrates | 10 g |
| Dietary Fiber | 3 g |
| Sugars | 3 g |
| Added Sugars | 0 g |
| Calcium | 22 mg |
| Iron | 0.7 mg |
| Vitamin D | 0 mcg |
| Protein | 2 g |
| Daily Percent Of Calcium | 2 |
| Daily Percent Of Iron | 4 |
| Daily Percent Of Vitamin D | 0 |
| Daily Percent Of Added Sugars | 0 |
Ingredients
Carrots, Corn, Green Beans, Peas.Distributor
Schenectady, NY 12306 123061-800-666-7667
www.pricechopper.com
UPC
00041735136411